# Episode 138 - From Pregnancy to Birth: Sian’s Experience with Hypnobirthing

Page: https://stenobird.com/podcast/the-hypnobirthing-podcast-744261/episode-138-from-pregnancy-to-birth-sian-s-experience-with-hypnobirthing
Text version: https://stenobird.com/podcast/the-hypnobirthing-podcast-744261/episode-138-from-pregnancy-to-birth-sian-s-experience-with-hypnobirthing.md
Podcast: [The Hypnobirthing Podcast](https://stenobird.com/podcast/the-hypnobirthing-podcast-744261)
Published: 2026-02-16T06:30:00+00:00
Episode link: https://shows.acast.com/the-hypnobirthing-podcast/episodes/episode-137-from-pregnancy-to-birth-sians-experience-with-hy
Audio file: https://sphinx.acast.com/p/open/s/6932d996091aba0a6111efe2/e/69830ef6914e9e7f5289843d/media.mp3
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JSON: https://stenobird.com/v1/public/podcasts/the-hypnobirthing-podcast-744261/episodes/episode-138-from-pregnancy-to-birth-sian-s-experience-with-hypnobirthing
Duration seconds: 3752

## Resource

In this episode of The Hypnobirthing Podcast , I’m joined by Sian, who shares her journey through pregnancy, hypnobirthing, and birth as a mum of two. Sian reflects on how discovering hypnobirthing influenced her confidence during pregnancy, the expectations she had going into labour, and how her real-life birth experiences compared to what she had imagined. We talk honestly about decision-making, conversations with healthcare professionals, and the emotions that can come up when birth doesn’t go exactly to plan. This episode is a gentle reminder that birth preparation isn’t about controlling outcomes; it’s about understanding your options, feeling informed, and trusting yourself to navigate whatever comes your way. Resources & Links o  🤰 Doula Packages – Discover how I can support you throughout pregnancy and birth: The Nurture Nest Doula Services o  🎓 Hypnobirthing Courses – Learn tools and techniques to feel calm and confident: Explore Courses o  ☕ Say Thanks – If this podcast has helped you, you can buy me a coffee here o  📚 Claire’s Book Recommendations – My favourite reads for pregnancy and birth: Amazon Book List o  📖 The Little Book of Positive Birth Stories – Celebrate inspiring birth stories: Get Your Copy Here o  🎬 Birth Time Documentary – Get 20% off with code CICADA20: Watch Here o  📸 Instagram – Daily tips, birth stories & inspiration: @the_nurture_nest o  🛁 Birth Pool Discount – Get 10% off here: Claim Offer o  ⚡ BabyCare TENS Discount – 10% off with code 10NURTURENEST: Shop Here Hosted on Acast. See acast.com/privacy for more information.

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## Transcript

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