# Episode 137 - Birth Preferences, Advocacy & Informed Choice

Page: https://stenobird.com/podcast/the-hypnobirthing-podcast-744261/episode-137-birth-preferences-advocacy-informed-choice
Text version: https://stenobird.com/podcast/the-hypnobirthing-podcast-744261/episode-137-birth-preferences-advocacy-informed-choice.md
Podcast: [The Hypnobirthing Podcast](https://stenobird.com/podcast/the-hypnobirthing-podcast-744261)
Published: 2026-02-09T06:30:00+00:00
Episode link: https://shows.acast.com/the-hypnobirthing-podcast/episodes/episode-137-birth-preferences-advocacy-informed-choice
Audio file: https://sphinx.acast.com/p/open/s/6932d996091aba0a6111efe2/e/69834611c786a089de292a9f/media.mp3
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JSON: https://stenobird.com/v1/public/podcasts/the-hypnobirthing-podcast-744261/episodes/episode-137-birth-preferences-advocacy-informed-choice
Duration seconds: 571

## Resource

In this episode of The Hypnobirthing Podcast , I explore how birth preferences, advocacy and informed choice can shape not just what happens during birth, but how you feel about it long after your baby is born. This conversation is for you if you’re feeling overwhelmed by decisions in pregnancy, worried about being pressured into things you don’t fully understand, or wanting to feel calmer, more confident and more listened to during birth. Resources & Links o  🤰 Doula Packages – Discover how I can support you throughout pregnancy and birth: The Nurture Nest Doula Services o  🎓 Hypnobirthing Courses – Learn tools and techniques to feel calm and confident: Explore Courses o  ☕ Say Thanks – If this podcast has helped you, you can buy me a coffee here o  📚 Claire’s Book Recommendations – My favourite reads for pregnancy and birth: Amazon Book List o  📖 The Little Book of Positive Birth Stories – Celebrate inspiring birth stories: Get Your Copy Here o  🎬 Birth Time Documentary – Get 20% off with code CICADA20: Watch Here o  📸 Instagram – Daily tips, birth stories & inspiration: @the_nurture_nest o  🛁 Birth Pool Discount – Get 10% off here: Claim Offer o  ⚡ BabyCare TENS Discount – 10% off with code 10NURTURENEST: Shop Here Hosted on Acast. See acast.com/privacy for more information.

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## Transcript

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