# HPRS Podcast – Episode 63: Mantras - A Tool of the Mind

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Text version: https://stenobird.com/podcast/the-human-potential-running-series-podcast-4507925/hprs-podcast-episode-63-mantras-a-tool-of-the-mind.md
Podcast: [The Human Potential Running Series Podcast](https://stenobird.com/podcast/the-human-potential-running-series-podcast-4507925)
Published: 2025-04-29T22:34:00+00:00
Episode link: https://humanpotentialrunningseriespodcast.libsyn.com/hprs-podcast-episode-63-mantras-a-tool-of-the-mind
Audio file: https://traffic.libsyn.com/secure/humanpotentialrunningseriespodcast/HPRSPod_-_Episode_63.mp3?dest-id=3119600
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Duration seconds: 4082

## Resource

Take a run with The Human Potential Running Series podcast. For Episode 63, HPRS Race Director John Lacroix welcomes special guest co-host Christopher Mellott. In this episode, John and Chris define what a mantra is. They provide various examples of the multitude of mantras that exist in the world. Then they turn to a conversation on how mantras can be turned into action, helping you achieve your athletic goals.

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## Transcript

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