# E667 - ADHD and Podcasting, How to Podcasters Can Navigate ADHD and How to Reach an ADHD Podcast Listener with Guest CO-HOST Marc Ronick

Page: https://stenobird.com/podcast/the-how-to-podcast-series-podcast-co-hosts-practical-podcast-tips-and-podcast-community-5031450/e667-adhd-and-podcasting-how-to-podcasters-can-navigate-adhd-and-how-to-reach-an-adhd-podcast-listener-with-guest-co-host-marc-ronick
Text version: https://stenobird.com/podcast/the-how-to-podcast-series-podcast-co-hosts-practical-podcast-tips-and-podcast-community-5031450/e667-adhd-and-podcasting-how-to-podcasters-can-navigate-adhd-and-how-to-reach-an-adhd-podcast-listener-with-guest-co-host-marc-ronick.md
Podcast: [The How To Podcast Series - Podcast Co-Hosts, Practical Podcast Tips, and Podcast Community](https://stenobird.com/podcast/the-how-to-podcast-series-podcast-co-hosts-practical-podcast-tips-and-podcast-community-5031450)
Published: 2026-04-25T10:00:00+00:00
Episode link: https://podcasters.spotify.com/pod/show/thehowtopodcastseries/episodes/E667---ADHD-and-Podcasting--How-to-Podcasters-Can-Navigate-ADHD-and-How-to-Reach-an-ADHD-Podcast-Listener-with-Guest-CO-HOST-Marc-Ronick-e3idv3c
Audio file: https://anchor.fm/s/83dfe46c/podcast/play/118995500/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-3-24%2Fd7acb787-3197-dc77-c9db-ff5f74f7501c.mp3
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JSON: https://stenobird.com/v1/public/podcasts/the-how-to-podcast-series-podcast-co-hosts-practical-podcast-tips-and-podcast-community-5031450/episodes/e667-adhd-and-podcasting-how-to-podcasters-can-navigate-adhd-and-how-to-reach-an-adhd-podcast-listener-with-guest-co-host-marc-ronick
Duration seconds: 3527

## Resource

Episode 667 - ADHD and Podcasting, How to Podcasters Can Navigate ADHD and How to Reach an ADHD Podcast Listener with Guest CO-HOST Marc Ronick Podcasting with ADHD - the Podcaster's point of view - How does ADHD help or challenge that flow- What's the biggest thing that derails a podcast project? - How do you use those amazing ADHD hyperfocus moments for podcasting? - How do you catch when ADHD doubt or paralysis creeps into your podcast work? - What systems or tools have helped you finish more podcast episodes with less stress? Podcasters on how we can connect better with ADHD Listeners/Viewers - As someone with ADHD, what makes you hit play on a new podcast? - What podcast formats or segments work best for your ADHD brain? - How can podcasters keep ADHD listeners focused when distractions hit? - What's one way podcasters can make episodes feel less overwhelming for ADHD listeners? - What's a common myth about ADHD listeners podcasters get wrong? The How To Podcast Series welcomes Marc Ronick, host of The Podcasting Morning Chat (soon rebranding to The Podcasting Morning Show) and organizer of the Empowered Podcasting Conference, to explore ADHD in podcasting. Marc shares his journey building a daily podcasting community from Clubhouse rooms during the pandemic, emphasizing consistent showing up, genuine communication, and inviting listeners into the conversation to foster belonging. Marc openly discusses navigating ADHD as a podcaster: leveraging urgency for dopamine-driven focus during show prep, planning just days ahead to avoid overwhelm, using accountability partners like co-producers for structure, and embracing hyperfocus while taking nature breaks to reset after intense sessions. Marc warns against perfectionism freezing execution on new ideas and highlights…

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