# 99. How to Get Unstuck in your Mindset

Page: https://stenobird.com/podcast/the-hope-coach-6297222/99-how-to-get-unstuck-in-your-mindset
Text version: https://stenobird.com/podcast/the-hope-coach-6297222/99-how-to-get-unstuck-in-your-mindset.md
Podcast: [The Hope Coach](https://stenobird.com/podcast/the-hope-coach-6297222)
Published: 2026-07-18T02:28:38+00:00
Episode link: https://podcasters.spotify.com/pod/show/stephaniejohns/episodes/99--How-to-Get-Unstuck-in-your-Mindset-e3m7ek3
Audio file: https://anchor.fm/s/acd021d4/podcast/play/122976323/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-6-17%2F428150241-44100-2-92d4d195868e5.mp3
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JSON: https://stenobird.com/v1/public/podcasts/the-hope-coach-6297222/episodes/99-how-to-get-unstuck-in-your-mindset
Duration seconds: 449

## Resource

Mindset Moments Matter Are you taking your thoughts captive or are they keeping you captive? Thoughts create our emotions. Emotions fuel our actions. Our thoughts set the direction of our life so we really do want to evaluate them closely. Our thoughts have so much value...much more than a penny! Listen for ways to get unstuck if you feel stuck in a thought pattern that is not helping you reach goals. Follow and share with all your people! NEWSLETTER https://thehopecoach.myflodesk.com/thehopecoachnewsletter FREE MENTAL HEALTH CHECKLIST https://view.flodesk.com/pages/6417943a7faefe86eb2cb53d COACHING PROGRAM The Hope Collective https://stephanie-johns.mykajabi.com/offers/XFjKAaCg WORK WITH ME https://www.stephaniejohns.com/thc-1 You can find me at https://www.stephaniejohns.com/ Our mindset affects every area of our life and we have the agency to change any area of our life by changing our mindset. Transformation is possible for all ages from teens to young adults to moms to midlife to senior adults. From the frustrated teen to the wandering young adult to the overwhelmed midlife mom to the anxious adult ...mindset mentoring is the best place to start. Our mindset matters because it is where our actions start. It is how we make the changes we want to make in all areas of our life! Imagine having a mindset coach to guide you through real life stuff…the relationships, the emotions, the mindset, the transitions, the past trauma….as you step into all God has for you. Stephanie Johns Master Coach The Hope Coach One-on-one or Group coaching Brain Health Coach Trauma informed

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## Transcript

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