# 72: Q&A: Dangers Of AI, How I Cook, Equinox, And More

Page: https://stenobird.com/podcast/the-holvey-hour-7033178/72-q-a-dangers-of-ai-how-i-cook-equinox-and-more
Text version: https://stenobird.com/podcast/the-holvey-hour-7033178/72-q-a-dangers-of-ai-how-i-cook-equinox-and-more.md
Podcast: [The Holvey Hour](https://stenobird.com/podcast/the-holvey-hour-7033178)
Published: 2026-02-10T08:00:00+00:00
Episode link: https://podcasters.spotify.com/pod/show/dylanholvey3/episodes/72-QA-Dangers-Of-AI--How-I-Cook--Equinox--And-More-e3emg3h
Audio file: https://anchor.fm/s/fb477740/podcast/play/115080753/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-1-5%2F8fd000eb-a000-2ea7-5ad6-8ec2fe14f79f.m4a
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JSON: https://stenobird.com/v1/public/podcasts/the-holvey-hour-7033178/episodes/72-q-a-dangers-of-ai-how-i-cook-equinox-and-more
Duration seconds: 1768

## Resource

Hope you enjoy this Q&A! I go over the dangers of using AI for fitness advice, how I cook my meals, how much muscle you can build, and much more.

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## Transcript

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