# 71: Things I've Changed My Mind About As A Trainer

Page: https://stenobird.com/podcast/the-holvey-hour-7033178/71-things-i-ve-changed-my-mind-about-as-a-trainer
Text version: https://stenobird.com/podcast/the-holvey-hour-7033178/71-things-i-ve-changed-my-mind-about-as-a-trainer.md
Podcast: [The Holvey Hour](https://stenobird.com/podcast/the-holvey-hour-7033178)
Published: 2026-02-03T08:00:00+00:00
Episode link: https://podcasters.spotify.com/pod/show/dylanholvey3/episodes/71-Things-Ive-Changed-My-Mind-About-As-A-Trainer-e3eb5jl
Audio file: https://anchor.fm/s/fb477740/podcast/play/114709557/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-0-28%2F5df04413-05e0-bef0-b9db-3c0b53dcacbb.m4a
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Duration seconds: 1906

## Resource

This week I wanted to discuss a handful of things I've changed my mind about over the years as a trainer related to health and wellness. I'm a firm believer that great coaches and trainers welcome the idea of being wrong, because it means they learned something. And being a forever student is so important for being the best coach you can be!

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## Transcript

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