# 67: 5 Easy Ways To Become The Fittest Version Of Yourself in 2026

Page: https://stenobird.com/podcast/the-holvey-hour-7033178/67-5-easy-ways-to-become-the-fittest-version-of-yourself-in-2026
Text version: https://stenobird.com/podcast/the-holvey-hour-7033178/67-5-easy-ways-to-become-the-fittest-version-of-yourself-in-2026.md
Podcast: [The Holvey Hour](https://stenobird.com/podcast/the-holvey-hour-7033178)
Published: 2026-01-06T08:00:00+00:00
Episode link: https://podcasters.spotify.com/pod/show/dylanholvey3/episodes/67-5-Easy-Ways-To-Become-The-Fittest-Version-Of-Yourself-in-2026-e3cphrb
Audio file: https://anchor.fm/s/fb477740/podcast/play/113083691/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-11-24%2F399b9939-0620-ed4e-9e3c-8349ccf0d384.m4a
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JSON: https://stenobird.com/v1/public/podcasts/the-holvey-hour-7033178/episodes/67-5-easy-ways-to-become-the-fittest-version-of-yourself-in-2026
Duration seconds: 1747

## Resource

I wanted to start out the New Year with an episode giving you my most practical tips for how to get the most out of your fitness and nutrition in 2026 without falling off the wagon early on. Not only will these tips help you In January, but they'll keep you consistent in September.

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## Transcript

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