# Weight Loss Success: How Tori Used Carbs to Improve Insulin Resistance (Midlife Women Health)

Page: https://stenobird.com/podcast/the-holly-perkins-health-podcast-6667591/weight-loss-success-how-tori-used-carbs-to-improve-insulin-resistance-midlife-women-health
Text version: https://stenobird.com/podcast/the-holly-perkins-health-podcast-6667591/weight-loss-success-how-tori-used-carbs-to-improve-insulin-resistance-midlife-women-health.md
Podcast: [The Holly Perkins Health Podcast](https://stenobird.com/podcast/the-holly-perkins-health-podcast-6667591)
Published: 2026-01-27T05:00:00+00:00
Episode link: https://www.hollyperkins.com/podcast
Audio file: https://injector.simplecastaudio.com/05e17ff7-ca00-4ee0-a1f7-d518ff0fe016/episodes/fbe99c3f-9119-4ccf-9d67-e0484972cb2d/audio/128/default.mp3?aid=rss_feed&awCollectionId=05e17ff7-ca00-4ee0-a1f7-d518ff0fe016&awEpisodeId=fbe99c3f-9119-4ccf-9d67-e0484972cb2d&feed=bzOELJDx
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Duration seconds: 3395

## Resource

Have you ever felt overwhelmed by conflicting health advice, especially as a midlife woman? You're not alone. In this heartfelt episode of The Holly Perkins Health Podcast, I sit down with Tori, a remarkable woman who bravely shares her midlife women health journey through significant challenges and transformations that many midlife women can relate to. Tori's story begins in 2021, when she faced weight gain and alarming health issues that pushed her to explore various diets and seek professional guidance. Despite her efforts, she found herself battling insulin resistance and worsening lab results, a struggle that many women over 35 can identify with.

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