# Aging Is OK, Don't Freak Out

Page: https://stenobird.com/podcast/the-holistic-herbalism-podcast-446911/aging-is-ok-don-t-freak-out
Text version: https://stenobird.com/podcast/the-holistic-herbalism-podcast-446911/aging-is-ok-don-t-freak-out.md
Podcast: [The Holistic Herbalism Podcast](https://stenobird.com/podcast/the-holistic-herbalism-podcast-446911)
Published: 2025-09-16T18:00:00+00:00
Episode link: https://www.buzzsprout.com/176553/episodes/17855393-aging-is-ok-don-t-freak-out.mp3
Audio file: https://www.buzzsprout.com/176553/episodes/17855393-aging-is-ok-don-t-freak-out.mp3
Processing state: not_requested
JSON: https://stenobird.com/v1/public/podcasts/the-holistic-herbalism-podcast-446911/episodes/aging-is-ok-don-t-freak-out
Duration seconds: 1859

## Resource

When Ryn first met Katja, she was in the habit of inflating her age a bit. Why? Because as an herbalist – at that time – it was preferable to present as older, even as an ‘elder’, if possible. Times have changed, and now “influencerbalists” dominate the social media world’s public face, for herbalism as for so many things. Staying young forever looks almost plausible, when it’s shown through short-form videos on a tiny screen… It’s not, though. We’ll all age, and that will mean some things do...

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## Transcript

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