# A Whole New Body

Page: https://stenobird.com/podcast/the-holistic-herbalism-podcast-446911/a-whole-new-body
Text version: https://stenobird.com/podcast/the-holistic-herbalism-podcast-446911/a-whole-new-body.md
Podcast: [The Holistic Herbalism Podcast](https://stenobird.com/podcast/the-holistic-herbalism-podcast-446911)
Published: 2026-01-06T21:00:00+00:00
Episode link: https://www.buzzsprout.com/176553/episodes/18464922-a-whole-new-body.mp3
Audio file: https://www.buzzsprout.com/176553/episodes/18464922-a-whole-new-body.mp3
Processing state: not_requested
JSON: https://stenobird.com/v1/public/podcasts/the-holistic-herbalism-podcast-446911/episodes/a-whole-new-body
Duration seconds: 4019

## Resource

When people start learning herbalism, it’s not unusual for them to begin to feel like there’s a lot “wrong” with their bodies. Some of this comes from a new recognition that symptoms they’ve been tolerating are actually a sign of something deeper, or indicate a need for change. Since it’s the new year, we’re thinking about this feeling of a need for “a whole new body” – what it means, and how to achieve it (or something more realistic, but close). It’s actually a lucky thing to have this kind...

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## Transcript

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