# #220 Immune Support in Children - A Guide For The Holistic Mamas Page: https://stenobird.com/podcast/the-holistic-health-podcast-1110198/220-immune-support-in-children-a-guide-for-the-holistic-mamas Text version: https://stenobird.com/podcast/the-holistic-health-podcast-1110198/220-immune-support-in-children-a-guide-for-the-holistic-mamas.md Podcast: [The Holistic Health Podcast](https://stenobird.com/podcast/the-holistic-health-podcast-1110198) Published: 2026-04-21T20:00:00+00:00 Episode link: https://www.buzzsprout.com/1966856/episodes/19034715-220-immune-support-in-children-a-guide-for-the-holistic-mamas.mp3 Audio file: https://www.buzzsprout.com/1966856/episodes/19034715-220-immune-support-in-children-a-guide-for-the-holistic-mamas.mp3 Processing state: not_requested JSON: https://stenobird.com/v1/public/podcasts/the-holistic-health-podcast-1110198/episodes/220-immune-support-in-children-a-guide-for-the-holistic-mamas Duration seconds: 1373 ## Resource If your child has just recovered from one bug… only to pick up the next one 48 hours later—this episode is for you. Because let’s be honest: daycare, school, and tiny humans with questionable hygiene habits? It’s basically a full-time immune system bootcamp. In this episode, we’re breaking down how to support your child’s immune system without panic, overwhelm, or throwing 47 supplements at them and hoping for the best. We cover both sides of the equation: What to do preventatively (aka how t... ## Actions - request_transcript: `POST https://stenobird.com/v1/public/podcasts/the-holistic-health-podcast-1110198/episodes/220-immune-support-in-children-a-guide-for-the-holistic-mamas/transcription-requests` — Idempotently request low-priority transcript generation for this episode. - read_markdown: `GET https://stenobird.com/podcast/the-holistic-health-podcast-1110198/220-immune-support-in-children-a-guide-for-the-holistic-mamas.md` — Read the agent-friendly Markdown representation of this episode resource. A page view does not enqueue transcription. Agents should invoke `request_transcript` explicitly when they need this episode processed. ## Transcript Full transcripts are not published on public pages unless there is a clear rights basis.