# The 'Hardest Geezer' On Finding Direction When You're Lost | Russ Cook (E418)

Page: https://stenobird.com/podcast/the-high-performance-podcast-1216457/the-hardest-geezer-on-finding-direction-when-you-re-lost-russ-cook-e418
Text version: https://stenobird.com/podcast/the-high-performance-podcast-1216457/the-hardest-geezer-on-finding-direction-when-you-re-lost-russ-cook-e418.md
Podcast: [The High Performance Podcast](https://stenobird.com/podcast/the-high-performance-podcast-1216457)
Published: 2026-06-26T02:00:00+00:00
Episode link: https://shows.acast.com/the-high-performance-podcast/episodes/the-hardest-geezer-on-finding-direction-when-youre-lost
Audio file: https://sphinx.acast.com/p/acast/s/the-high-performance-podcast/e/6a3d3bb00d7c33d7eda9d117/media.mp3?tk=eyJ0ayI6ImRlZmF1bHQiLCJhZHMiOnRydWUsInNwb25zIjp0cnVlLCJzdGF0dXMiOiJwdWJsaWMifQ==&sig=z2UoYdDpISfkfUnb1b0rPOU0X59hSXn44GtzoqA32G8
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JSON: https://stenobird.com/v1/public/podcasts/the-high-performance-podcast-1216457/episodes/the-hardest-geezer-on-finding-direction-when-you-re-lost-russ-cook-e418
Duration seconds: 2602

## Resource

Russ Cook, better known as the Hardest Geezer, became famous for running the length of Africa. 352 days. 10,000 miles. The first person ever to do it. But before all of that, he was a teenager scrubbing a Waitrose toilet at 4am, opening a cupboard to find a single tin of new potatoes, and hiding a gambling debt from his girlfriend. In this conversation, Jake goes back to before Africa - to the years of directionlessness, the arrogance that masked insecurity, the run home from a nightclub in Brighton, and the chance encounter with a cyclist in Kenya that changed everything. They also get into the question that sits beneath all of it: is Russ running towards something great, or away from something painful? And now he's a new father - how does that shift what he's willing to risk? Plus: why he won't take the Leeds Ironman lightly despite barely managing three lengths of a pool. This episode is brought to you by Bulldog Skincare. Shop their grooming range, from face wash to bamboo razors, at Boots 👉 https://highpfrmc.com/HPP_Bulldog_brandedep Hosted on Acast. See acast.com/privacy for more information.

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