# The High Performance Podcast

Page: https://stenobird.com/podcast/the-high-performance-podcast-1216457
Text version: https://stenobird.com/podcast/the-high-performance-podcast-1216457.md
RSS feed: https://access.acast.com/rss/3d30295e-f7fb-5af1-b618-30a8763cc75a
Official site: https://www.thehighperformancepodcast.com/
Author: High Performance
Episodes: 729

## Resource

Welcome to High Performance. Through fascinating conversations with remarkable guests, Jake Humphrey and Damian Hughes uncover the secrets behind High Performance and explore how we can all become the best version of ourselves. We focus on uncovering the learnings from top performers in every field, from sport to entertainment, business, health and wellness.​ No matter where our guests have excelled, they all have first-hand experiences and lessons to share. On High Performance we find out what non-negotiable behaviours they employed to get them to the top and keep them there. Hosted on Acast. See acast.com/privacy for more information.

## Machine-readable

JSON: https://stenobird.com/v1/public/podcasts/the-high-performance-podcast-1216457
Markdown: https://stenobird.com/podcast/the-high-performance-podcast-1216457.md

## Episodes
- [Why Saying No Is The Most Powerful Thing You Can Do](https://stenobird.com/podcast/the-high-performance-podcast-1216457/why-saying-no-is-the-most-powerful-thing-you-can-do) — 2026-07-01T01:00:00+00:00
- [Are England Now the BEST Penalty Takers? World Leading Penalty Expert Explains | Geir Jordet (E419)](https://stenobird.com/podcast/the-high-performance-podcast-1216457/are-england-now-the-best-penalty-takers-world-leading-penalty-expert-explains-geir-jordet-e419) — 2026-06-29T01:00:00+00:00
- [The 'Hardest Geezer' On Finding Direction When You're Lost | Russ Cook (E418)](https://stenobird.com/podcast/the-high-performance-podcast-1216457/the-hardest-geezer-on-finding-direction-when-you-re-lost-russ-cook-e418) — 2026-06-26T02:00:00+00:00
- [The Mindset Shift That Won Ash Barty Wimbledon | ft. Performance Coach Ben Crowe](https://stenobird.com/podcast/the-high-performance-podcast-1216457/the-mindset-shift-that-won-ash-barty-wimbledon-ft-performance-coach-ben-crowe) — 2026-06-24T00:00:00+00:00
- [Liam Lawson: The Part of My Red Bull Story Nobody Knows (E417)](https://stenobird.com/podcast/the-high-performance-podcast-1216457/liam-lawson-the-part-of-my-red-bull-story-nobody-knows-e417) — 2026-06-22T01:00:00+00:00
- [Gareth Southgate: The Truth About Managing England](https://stenobird.com/podcast/the-high-performance-podcast-1216457/gareth-southgate-the-truth-about-managing-england) — 2026-06-19T02:00:00+00:00
- [Has the Social Media Ban Come Too Late for Our Kids?](https://stenobird.com/podcast/the-high-performance-podcast-1216457/has-the-social-media-ban-come-too-late-for-our-kids) — 2026-06-17T01:00:00+00:00
- [David Seaman: Ronaldinho’s Goal, Gazza’s Pain & Wenger’s Genius (E416)](https://stenobird.com/podcast/the-high-performance-podcast-1216457/david-seaman-ronaldinho-s-goal-gazza-s-pain-wenger-s-genius-e416) — 2026-06-15T01:00:00+00:00
- [Joe Hart: The Truth About England, Guardiola and Losing His Place at Man City](https://stenobird.com/podcast/the-high-performance-podcast-1216457/joe-hart-the-truth-about-england-guardiola-and-losing-his-place-at-man-city) — 2026-06-12T02:00:00+00:00
- [The 4 Questions That Will Change Your Perspective on Life](https://stenobird.com/podcast/the-high-performance-podcast-1216457/the-4-questions-that-will-change-your-perspective-on-life) — 2026-06-10T01:00:00+00:00
- [Andy Wilman RETURNS: Clarkson's Farm Secrets & Top Gear Reunion? (E415)](https://stenobird.com/podcast/the-high-performance-podcast-1216457/andy-wilman-returns-clarkson-s-farm-secrets-top-gear-reunion-e415) — 2026-06-08T01:00:00+00:00
- [Why England's Golden Generation Never Won a Trophy: Rio Ferdinand, Joe Cole & Peter Crouch](https://stenobird.com/podcast/the-high-performance-podcast-1216457/why-england-s-golden-generation-never-won-a-trophy-rio-ferdinand-joe-cole-peter-crouch) — 2026-06-05T02:00:00+00:00
- [What 24 Years of Consistency Actually Looks Like | James Milner](https://stenobird.com/podcast/the-high-performance-podcast-1216457/what-24-years-of-consistency-actually-looks-like-james-milner) — 2026-06-03T01:00:00+00:00
- [Nico Rosberg: The F1 Champion Who Disappeared (E414)](https://stenobird.com/podcast/the-high-performance-podcast-1216457/nico-rosberg-the-f1-champion-who-disappeared-e414) — 2026-06-01T01:00:00+00:00
- [How Dame Ellen MacArthur is Fuelling Purpose for Young Cancer Survivors (E413)](https://stenobird.com/podcast/the-high-performance-podcast-1216457/how-dame-ellen-macarthur-is-fuelling-purpose-for-young-cancer-survivors-e413) — 2026-05-29T16:00:00+00:00
- [What Are You Actually Afraid Of? | The Truth About Fear & Self-Doubt](https://stenobird.com/podcast/the-high-performance-podcast-1216457/what-are-you-actually-afraid-of-the-truth-about-fear-self-doubt) — 2026-05-27T01:00:00+00:00
- [Steve McClaren: Inside England’s Golden Generation & Sir Alex’s Man United (E412)](https://stenobird.com/podcast/the-high-performance-podcast-1216457/steve-mcclaren-inside-england-s-golden-generation-sir-alex-s-man-united-e412) — 2026-05-25T01:00:00+00:00
- [Inside The Secret Struggles of a Running Superstar | Georgia Hunter Bell (E411)](https://stenobird.com/podcast/the-high-performance-podcast-1216457/inside-the-secret-struggles-of-a-running-superstar-georgia-hunter-bell-e411) — 2026-05-22T01:00:00+00:00
- [What Happens When Trust Breaks Down?](https://stenobird.com/podcast/the-high-performance-podcast-1216457/what-happens-when-trust-breaks-down) — 2026-05-20T01:00:00+00:00
- [The England Coach Carrying Heartbreak Into World Cup ’26 | Justin Cochrane (E410)](https://stenobird.com/podcast/the-high-performance-podcast-1216457/the-england-coach-carrying-heartbreak-into-world-cup-26-justin-cochrane-e410) — 2026-05-18T01:00:00+00:00
- [The “F*ck You” Mindset That Made Me Champion | Ronda Rousey](https://stenobird.com/podcast/the-high-performance-podcast-1216457/the-f-ck-you-mindset-that-made-me-champion-ronda-rousey) — 2026-05-15T02:00:00+00:00
- [What Do You Do The Day After You Win? (ft. Yaya Touré, Ben Ainslie & Ian Thorpe)](https://stenobird.com/podcast/the-high-performance-podcast-1216457/what-do-you-do-the-day-after-you-win-ft-yaya-tour-ben-ainslie-ian-thorpe) — 2026-05-13T01:00:00+00:00
- [7ft Tall and Fighting To Survive: WWE & AEW Athlete Paul Wight's Incredible Story (E409)](https://stenobird.com/podcast/the-high-performance-podcast-1216457/7ft-tall-and-fighting-to-survive-wwe-aew-athlete-paul-wight-s-incredible-story-e409) — 2026-05-11T01:00:00+00:00
- [Things Men Don't Say Out Loud (E408)](https://stenobird.com/podcast/the-high-performance-podcast-1216457/things-men-don-t-say-out-loud-e408) — 2026-05-08T02:00:00+00:00
- [When Sport Crosses the Line (ft. James Witts, Author of DOPE)](https://stenobird.com/podcast/the-high-performance-podcast-1216457/when-sport-crosses-the-line-ft-james-witts-author-of-dope) — 2026-05-06T01:00:00+00:00
- [The Man Behind Bodø/Glimt's Champions League Miracle | Bjørn Mannsverk (E407)](https://stenobird.com/podcast/the-high-performance-podcast-1216457/the-man-behind-bod-glimt-s-champions-league-miracle-bj-rn-mannsverk-e407) — 2026-05-04T07:24:49+00:00
- [The Coach Who Puts People Before Medals | Adam Peaty's Olympic Coach, Mel Marshall](https://stenobird.com/podcast/the-high-performance-podcast-1216457/the-coach-who-puts-people-before-medals-adam-peaty-s-olympic-coach-mel-marshall) — 2026-05-01T01:00:00+00:00
- [What Elite Performers Do When The Pressure Hits](https://stenobird.com/podcast/the-high-performance-podcast-1216457/what-elite-performers-do-when-the-pressure-hits) — 2026-04-29T01:00:00+00:00
- [Oscar Piastri Exclusive: The Mindset Secrets of F1's Calmest Driver (E406)](https://stenobird.com/podcast/the-high-performance-podcast-1216457/oscar-piastri-exclusive-the-mindset-secrets-of-f1-s-calmest-driver-e406) — 2026-04-27T01:00:00+00:00
- [Stephen Hendry: I Put Snooker Before Everything, Even Family](https://stenobird.com/podcast/the-high-performance-podcast-1216457/stephen-hendry-i-put-snooker-before-everything-even-family) — 2026-04-24T02:00:00+00:00
- [High Performance Racing is here! With Jake, Rob Smedley & Otmar Szafnauer](https://stenobird.com/podcast/the-high-performance-podcast-1216457/high-performance-racing-is-here-with-jake-rob-smedley-otmar-szafnauer) — 2026-04-22T01:00:00+00:00
- [105-Year-Old WW2 Bomber Pilot Shares a Century of Wisdom | Colin Bell (E405)](https://stenobird.com/podcast/the-high-performance-podcast-1216457/105-year-old-ww2-bomber-pilot-shares-a-century-of-wisdom-colin-bell-e405) — 2026-04-20T01:00:00+00:00
- [Gary Lineker: How Feeling Like a Fraud Made Me One of England's Greatest](https://stenobird.com/podcast/the-high-performance-podcast-1216457/gary-lineker-how-feeling-like-a-fraud-made-me-one-of-england-s-greatest) — 2026-04-17T01:00:00+00:00
- [400 Episodes: The Conversations That Changed Us](https://stenobird.com/podcast/the-high-performance-podcast-1216457/400-episodes-the-conversations-that-changed-us) — 2026-04-15T01:00:00+00:00
- [Peter Kenyon: How He Transformed Man Utd & Chelsea to Dominate World Football (E404)](https://stenobird.com/podcast/the-high-performance-podcast-1216457/peter-kenyon-how-he-transformed-man-utd-chelsea-to-dominate-world-football-e404) — 2026-04-13T01:00:00+00:00
- [Jean Todt: The Mastermind Behind Ferrari and Schumacher’s Dominant Era (E403)](https://stenobird.com/podcast/the-high-performance-podcast-1216457/jean-todt-the-mastermind-behind-ferrari-and-schumacher-s-dominant-era-e403) — 2026-04-10T01:00:00+00:00
- [What Olympian David Smith Taught Us About Living Whilst Facing Death](https://stenobird.com/podcast/the-high-performance-podcast-1216457/what-olympian-david-smith-taught-us-about-living-whilst-facing-death) — 2026-04-08T01:00:00+00:00
- [Yaya Touré: The Dressing Room Standards That Turned Man City Into Champions (E402)](https://stenobird.com/podcast/the-high-performance-podcast-1216457/yaya-tour-the-dressing-room-standards-that-turned-man-city-into-champions-e402) — 2026-04-06T01:00:00+00:00
- [Martin Lewis: How I Built Britain's Most Trusted Brand — and the Price I Paid](https://stenobird.com/podcast/the-high-performance-podcast-1216457/martin-lewis-how-i-built-britain-s-most-trusted-brand-and-the-price-i-paid) — 2026-04-03T01:00:00+00:00
- [How You Leave Says Everything — Salah, Trent, and the Art of the Exit](https://stenobird.com/podcast/the-high-performance-podcast-1216457/how-you-leave-says-everything-salah-trent-and-the-art-of-the-exit) — 2026-04-01T01:00:00+00:00
- [Why The Bravest Leaders Are Afraid All the Time | Brené Brown (E401)](https://stenobird.com/podcast/the-high-performance-podcast-1216457/why-the-bravest-leaders-are-afraid-all-the-time-bren-brown-e401) — 2026-03-30T01:00:00+00:00
- [How to Think Clearly When It Matters Most: Shane Parrish](https://stenobird.com/podcast/the-high-performance-podcast-1216457/how-to-think-clearly-when-it-matters-most-shane-parrish) — 2026-03-27T02:00:00+00:00

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