# The Mind is Free from Disturbance

Page: https://stenobird.com/podcast/the-heart-of-practice-nc-5090014/the-mind-is-free-from-disturbance
Text version: https://stenobird.com/podcast/the-heart-of-practice-nc-5090014/the-mind-is-free-from-disturbance.md
Podcast: [The Heart Of Practice NC](https://stenobird.com/podcast/the-heart-of-practice-nc-5090014)
Published: 2026-01-29T12:47:00+00:00
Episode link: https://www.wonbuddhismnc.org/heart-of-practice/2026/1/28/the-first-essential-dharma-of-daily-practice
Audio file: https://static1.squarespace.com/static/56f6b50122482e2318747de7/t/69799af1a631c1722ccc193d/1769577215534/essential+%231.mp3
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## Resource

Reverend WonGong discusses the first of the Essential Dharmas of Daily Practice. The mind is originally free from disturbance. Therefore, all disturbances arise from sensory conditions. What are we supposed to do with this information? https://www.wonbuddhismnc.org/donations The First Essential Dharma of Daily Practice Won Buddhism of NC Download

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## Transcript

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