# The Functioning of Body and Mind

Page: https://stenobird.com/podcast/the-heart-of-practice-nc-5090014/the-functioning-of-body-and-mind
Text version: https://stenobird.com/podcast/the-heart-of-practice-nc-5090014/the-functioning-of-body-and-mind.md
Podcast: [The Heart Of Practice NC](https://stenobird.com/podcast/the-heart-of-practice-nc-5090014)
Published: 2026-03-23T19:58:00+00:00
Episode link: https://www.wonbuddhismnc.org/heart-of-practice/2026/3/31/dwfe050st9vl2ybqrjsjryi4aw227l
Audio file: https://www.youtube.com/watch?v=IKwG0pB3iNkstatic1.squarespace.com/static/56f6b50122482e2318747de7/t/69cc268bc5346752522d73ee/1774986906408/2026-03-23_The+Functioning+of+Body+and+Mind.mp3
Processing state: not_requested
JSON: https://stenobird.com/v1/public/podcasts/the-heart-of-practice-nc-5090014/episodes/the-functioning-of-body-and-mind

## Resource

Join our good temple friend, Nik (Won HaeWol), as he shares insights on journaling and his intention to begin a new journaling practice. In addition, he explores how some simple habits in the day can help relieve stress and return to mindfulness. Please leave any thoughts or reflections in the comments

## Actions

- request_transcript: `POST https://stenobird.com/v1/public/podcasts/the-heart-of-practice-nc-5090014/episodes/the-functioning-of-body-and-mind/transcription-requests` — Idempotently request low-priority transcript generation for this episode.
- read_markdown: `GET https://stenobird.com/podcast/the-heart-of-practice-nc-5090014/the-functioning-of-body-and-mind.md` — Read the agent-friendly Markdown representation of this episode resource.

A page view does not enqueue transcription. Agents should invoke `request_transcript` explicitly when they need this episode processed.

## Transcript

Full transcripts are not published on public pages unless there is a clear rights basis.