# Home Practice: One Suchness [Throwback Dharma]

Page: https://stenobird.com/podcast/the-heart-of-practice-nc-5090014/home-practice-one-suchness-throwback-dharma
Text version: https://stenobird.com/podcast/the-heart-of-practice-nc-5090014/home-practice-one-suchness-throwback-dharma.md
Podcast: [The Heart Of Practice NC](https://stenobird.com/podcast/the-heart-of-practice-nc-5090014)
Published: 2026-05-22T18:12:47+00:00
Episode link: https://www.wonbuddhismnc.org/heart-of-practice/2026/5/22/home-practice-one-suchness-throwback-dharma
Audio file: https://www.youtube.com/watch?v=UOsH6pf09d4static1.squarespace.com/static/56f6b50122482e2318747de7/t/6a109ab70bae984d1895672e/1779473094628/2020-07-23_Home+Practice%EF%BC%9A+One+Suchness++%28%EB%8F%99%EC%A0%95%EC%9D%BC%EC%97%AC%29.mp3
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JSON: https://stenobird.com/v1/public/podcasts/the-heart-of-practice-nc-5090014/episodes/home-practice-one-suchness-throwback-dharma

## Resource

How can we maintain the mind of equanimity we cultivate during meditation throughout the rest of the week? How can we practice at home with the same Zeal as at a retreat center? In this COVID-era dharma talk from July 2020, Reverend WonGong explores how to sustain our practice in daily life. Through cultivation, inquiry, and mindful choice, and employing the strategies she offers in this talk, the deep energy and mindfulness of a retreat are always available to us—right in the midst of daily life.

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## Transcript

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