# #231 Liberate Your Voice: Speak With Presence, Not Perfection with Judith Quin Page: https://stenobird.com/podcast/the-happiness-challenge-155552/231-liberate-your-voice-speak-with-presence-not-perfection-with-judith-quin Text version: https://stenobird.com/podcast/the-happiness-challenge-155552/231-liberate-your-voice-speak-with-presence-not-perfection-with-judith-quin.md Podcast: [The Happiness Challenge](https://stenobird.com/podcast/the-happiness-challenge-155552) Published: 2026-06-16T06:15:00+00:00 Episode link: https://thehappinesschallenge.co.uk/ Audio file: https://episodes.captivate.fm/episode/4a8c9d94-b553-4957-af31-35b4fc7df042.mp3 Processing state: not_requested JSON: https://stenobird.com/v1/public/podcasts/the-happiness-challenge-155552/episodes/231-liberate-your-voice-speak-with-presence-not-perfection-with-judith-quin Duration seconds: 1577 ## Resource Your voice doesn’t always feel steady, and in high-stakes moments, it can feel like it has a mind of its own. In this episode, Klaudia Mitura sits down with Judith Quin , voice coach and vocal confidence specialist, to explore what it really means to liberate your voice and speak with presence, not perfection. This is a conversation about taking up space without getting louder, understanding what a “small voice” sounds like when we feel we don’t belong, and using Judith’s practical vocal resets to calm the nervous system fast. Get involved: ⬇️ Download: 26 Science‑Backed Micro‑Habits You Can Try Next (Sleep, Movement, Mindfulness, Connection, Purpose — all under 60 seconds) https://thehappinesschallenge.co.uk/store 📘 Get the E‑book on habit formation: Build One Life‑Changing Habit in 10 Days (10 minutes/day + printable tools + reflection prompts) https://thehappinesschallenge.co.uk/store 🎟️ Join live: Join Klaudia on a live webinar: https://thehappinesschallenge.co.uk/webinars 📨 Subscribe to Klaudia's Substack newsletter for further insights and updates: https://thehappinesschallenge.substack.com/ 📚 Grab a copy of The Alphabet of Happiness from Amazon, Guardian Bookshops, Blackwells, Waterstones, and more. https://thehappinesschallenge.co.uk/book ## Actions - request_transcript: `POST https://stenobird.com/v1/public/podcasts/the-happiness-challenge-155552/episodes/231-liberate-your-voice-speak-with-presence-not-perfection-with-judith-quin/transcription-requests` — Idempotently request low-priority transcript generation for this episode. - read_markdown: `GET https://stenobird.com/podcast/the-happiness-challenge-155552/231-liberate-your-voice-speak-with-presence-not-perfection-with-judith-quin.md` — Read the agent-friendly Markdown representation of this episode resource. A page view does not enqueue transcription. Agents should invoke `request_transcript` explicitly when they need this episode processed. ## Transcript Full transcripts are not published on public pages unless there is a clear rights basis.