# 234 \\ How to do a Simple New Year Reset Ritual

Page: https://stenobird.com/podcast/the-habits-home-show-decluttering-systems-for-christian-adhd-moms-4473947/234-how-to-do-a-simple-new-year-reset-ritual
Text version: https://stenobird.com/podcast/the-habits-home-show-decluttering-systems-for-christian-adhd-moms-4473947/234-how-to-do-a-simple-new-year-reset-ritual.md
Podcast: [THE HABITS & HOME SHOW | Decluttering & Systems for Christian ADHD Moms](https://stenobird.com/podcast/the-habits-home-show-decluttering-systems-for-christian-adhd-moms-4473947)
Published: 2026-01-02T14:00:00+00:00
Episode link: https://www.buzzsprout.com/2517913/episodes/18443315-234-how-to-do-a-simple-new-year-reset-ritual.mp3
Audio file: https://www.buzzsprout.com/2517913/episodes/18443315-234-how-to-do-a-simple-new-year-reset-ritual.mp3
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Duration seconds: 1130

## Resource

If the beginning of the year makes you feel motivated to do all the things, this episode will help you slow that energy down and use it wisely. You don’t need a full home overhaul to start the year well. What actually creates long-term organization is choosing a few intentional tasks you can repeat every year. For ADHD brains, doing too much at once often leads to burnout and unfinished plans. A small, focused reset gives you momentum without overwhelm. When you choose tasks that support your...

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## Transcript

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