# Growth Spurt: Burnout Recovery Starts With Awe

Page: https://stenobird.com/podcast/the-growth-project-1123611/growth-spurt-burnout-recovery-starts-with-awe
Text version: https://stenobird.com/podcast/the-growth-project-1123611/growth-spurt-burnout-recovery-starts-with-awe.md
Podcast: [The Growth Project](https://stenobird.com/podcast/the-growth-project-1123611)
Published: 2026-06-01T09:00:00+00:00
Episode link: https://www.amplos.com/the-growth-project
Audio file: https://traffic.libsyn.com/secure/thegrowthproject/GSA3.mp3?dest-id=553026
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JSON: https://stenobird.com/v1/public/podcasts/the-growth-project-1123611/episodes/growth-spurt-burnout-recovery-starts-with-awe
Duration seconds: 270

## Resource

In this Growth Spurt, Anthony Alibro explores what burnout really looks like beyond just feeling tired, and explains why recovery requires more than simply pushing through. Anthony shares how experiences of awe, wonder, and perspective can help break the cycle of mental fatigue, restore energy, and reconnect us to something bigger than the endless grind of everyday responsibilities.

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## Transcript

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