# Episode 390: The Mid-Year Reset

Page: https://stenobird.com/podcast/the-growth-project-1123611/episode-390-the-mid-year-reset
Text version: https://stenobird.com/podcast/the-growth-project-1123611/episode-390-the-mid-year-reset.md
Podcast: [The Growth Project](https://stenobird.com/podcast/the-growth-project-1123611)
Published: 2026-07-15T09:00:00+00:00
Episode link: https://www.amplos.com/the-growth-project
Audio file: https://traffic.libsyn.com/secure/thegrowthproject/Ep_390_Audio.mp3?dest-id=553026
Processing state: not_requested
JSON: https://stenobird.com/v1/public/podcasts/the-growth-project-1123611/episodes/episode-390-the-mid-year-reset
Duration seconds: 1901

## Resource

In this episode, Drs. Drew Brannon and Gabriela Caviedes explore a challenge nearly everyone faces: goal drift. Despite our best intentions, life gets busy, priorities shift, and the goals we set often fade into the background. Drew and Gabby discuss why this happens, common misconceptions about discipline and motivation, and a practical framework for getting back on track. If you've lost momentum on a personal or professional goal, this conversation will help you reset, realign, and recommit to what matters most.

## Actions

- request_transcript: `POST https://stenobird.com/v1/public/podcasts/the-growth-project-1123611/episodes/episode-390-the-mid-year-reset/transcription-requests` — Idempotently request low-priority transcript generation for this episode.
- read_markdown: `GET https://stenobird.com/podcast/the-growth-project-1123611/episode-390-the-mid-year-reset.md` — Read the agent-friendly Markdown representation of this episode resource.

A page view does not enqueue transcription. Agents should invoke `request_transcript` explicitly when they need this episode processed.

## Transcript

Full transcripts are not published on public pages unless there is a clear rights basis.