# The Growth Project Page: https://stenobird.com/podcast/the-growth-project-1123611 Text version: https://stenobird.com/podcast/the-growth-project-1123611.md RSS feed: https://rss.libsyn.com/shows/103645/destinations/553026.xml Official site: https://www.amplos.com/the-growth-project Author: AMPLOS Episodes: 416 ## Resource Our group is traditionally trained in sport and performance psychology, and in the spirit of what we do, the purpose of our podcast is to make a positive impact on your life and challenge you to think differently on topics related to growth. Through conversations with coaches, athletes, executives, and leaders of industry, we will explore and highlight the mindset and skillset required for lasting growth. Ultimately, we exist to provide you with the tools to become the best version of you. At AMPLOS, we're passionate about helping you pursue better. Powered by Elliott Davis. ## Machine-readable JSON: https://stenobird.com/v1/public/podcasts/the-growth-project-1123611 Markdown: https://stenobird.com/podcast/the-growth-project-1123611.md ## Episodes - [Episode 390: The Mid-Year Reset](https://stenobird.com/podcast/the-growth-project-1123611/episode-390-the-mid-year-reset) — 2026-07-15T09:00:00+00:00 - [Growth Spurt: Fitness is a Leadership Skill](https://stenobird.com/podcast/the-growth-project-1123611/growth-spurt-fitness-is-a-leadership-skill) — 2026-07-13T09:00:00+00:00 - [Episode 389: The Power of the Pause](https://stenobird.com/podcast/the-growth-project-1123611/episode-389-the-power-of-the-pause) — 2026-07-08T09:00:00+00:00 - [Growth Spurt: What Are You Waiting For?](https://stenobird.com/podcast/the-growth-project-1123611/growth-spurt-what-are-you-waiting-for) — 2026-07-06T09:00:00+00:00 - [Episode 388: Life, Liberty, and the Pursuit of Better](https://stenobird.com/podcast/the-growth-project-1123611/episode-388-life-liberty-and-the-pursuit-of-better) — 2026-07-01T09:00:00+00:00 - [Growth Spurt: How to Disagree Without Creating Conflict](https://stenobird.com/podcast/the-growth-project-1123611/growth-spurt-how-to-disagree-without-creating-conflict) — 2026-06-29T09:00:00+00:00 - [Episode 387: Transitioning from Doing the Work to Developing People](https://stenobird.com/podcast/the-growth-project-1123611/episode-387-transitioning-from-doing-the-work-to-developing-people) — 2026-06-24T09:00:00+00:00 - [Growth Spurt: When Stress Makes You Selfish](https://stenobird.com/podcast/the-growth-project-1123611/growth-spurt-when-stress-makes-you-selfish) — 2026-06-22T09:00:00+00:00 - [Episode 386: Building Better Organizations with Dr. Alissa Zawacki](https://stenobird.com/podcast/the-growth-project-1123611/episode-386-building-better-organizations-with-dr-alissa-zawacki) — 2026-06-17T10:00:00+00:00 - [Growth Spurt: What the World Cup Teaches Us About Teamwork](https://stenobird.com/podcast/the-growth-project-1123611/growth-spurt-what-the-world-cup-teaches-us-about-teamwork) — 2026-06-15T09:00:00+00:00 - [Episode 385: Training Your Mind to Sleep](https://stenobird.com/podcast/the-growth-project-1123611/episode-385-training-your-mind-to-sleep) — 2026-06-10T09:00:00+00:00 - [Growth Spurt: Permission to Be Human](https://stenobird.com/podcast/the-growth-project-1123611/growth-spurt-permission-to-be-human) — 2026-06-08T09:00:00+00:00 - [Episode 384: The Psychology of Pushing Limits](https://stenobird.com/podcast/the-growth-project-1123611/episode-384-the-psychology-of-pushing-limits) — 2026-06-03T09:00:00+00:00 - [Growth Spurt: Burnout Recovery Starts With Awe](https://stenobird.com/podcast/the-growth-project-1123611/growth-spurt-burnout-recovery-starts-with-awe) — 2026-06-01T09:00:00+00:00 - [Episode 383: The Productivity Monster](https://stenobird.com/podcast/the-growth-project-1123611/episode-383-the-productivity-monster) — 2026-05-27T09:00:00+00:00 - [Growth Spurt: The Hidden Cost of Being "Low Maintenance"](https://stenobird.com/podcast/the-growth-project-1123611/growth-spurt-the-hidden-cost-of-being-low-maintenance) — 2026-05-25T09:00:00+00:00 - [Episode 382: Winning the Summer](https://stenobird.com/podcast/the-growth-project-1123611/episode-382-winning-the-summer) — 2026-05-20T09:00:00+00:00 - [Growth Spurt: Get Organized with Time Boxing](https://stenobird.com/podcast/the-growth-project-1123611/growth-spurt-get-organized-with-time-boxing) — 2026-05-18T09:00:00+00:00 - [Episode 381: Building Resilience and Confidence with Adekunle Olusanya](https://stenobird.com/podcast/the-growth-project-1123611/episode-381-building-resilience-and-confidence-with-adekunle-olusanya) — 2026-05-13T10:00:00+00:00 - [Growth Spurt: Patience or Avoidance?](https://stenobird.com/podcast/the-growth-project-1123611/growth-spurt-patience-or-avoidance) — 2026-05-11T09:00:00+00:00 - [Episode 380: Disagree Without Conflict](https://stenobird.com/podcast/the-growth-project-1123611/episode-380-disagree-without-conflict) — 2026-05-06T09:00:00+00:00 - [Growth Spurt: Third Person Self-Talk](https://stenobird.com/podcast/the-growth-project-1123611/growth-spurt-third-person-self-talk) — 2026-05-04T09:00:00+00:00 - [Episode 379: Breaking the Imposter Syndrome Cycle](https://stenobird.com/podcast/the-growth-project-1123611/episode-379-breaking-the-imposter-syndrome-cycle) — 2026-04-29T09:00:00+00:00 - [Growth Spurt: Awareness to Action](https://stenobird.com/podcast/the-growth-project-1123611/growth-spurt-awareness-to-action) — 2026-04-27T09:00:00+00:00 - [Episode 378: Meet Anthony Alibro – A New Voice on The Growth Project](https://stenobird.com/podcast/the-growth-project-1123611/episode-378-meet-anthony-alibro-a-new-voice-on-the-growth-project) — 2026-04-22T09:00:00+00:00 ## Actions Episode pages expose an explicit `request_transcript` action. 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