# 87 Are You Bracing or Embracing? - With Just Amy!

Page: https://stenobird.com/podcast/the-growth-moment-with-amy-k-coaching-3625008/87-are-you-bracing-or-embracing-with-just-amy
Text version: https://stenobird.com/podcast/the-growth-moment-with-amy-k-coaching-3625008/87-are-you-bracing-or-embracing-with-just-amy.md
Podcast: [The Growth Moment With Amy K Coaching](https://stenobird.com/podcast/the-growth-moment-with-amy-k-coaching-3625008)
Published: 2026-06-08T21:24:44+00:00
Episode link: https://thegrowthmoment.com/podcast/87-are-you-bracing-or-embracing-with-just-amy/
Audio file: https://traffic.libsyn.com/secure/thegrowthmoment/87-TGM-Bracing_or_Embracing.mp3?dest-id=2673041
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JSON: https://stenobird.com/v1/public/podcasts/the-growth-moment-with-amy-k-coaching-3625008/episodes/87-are-you-bracing-or-embracing-with-just-amy
Duration seconds: 786

## Resource

Are you bracing or embracing? Whether it be responding to a company layoff, a health diagnosis, the political news of the day or someone asking if they can share some feedback with you! By definition, bracing is about making something rigid, stronger or more resistant. Embracing is to accept willingly or enthusiastically. Quite the difference in approach. This episode is for you if you wish to consider where an embrace might be more powerful than a brace. Pick a life area or situation where you wish to more fully meet & engage with reality. Let's COACH and access even more of your full potential. SOLO EPISODE: Just Amy K! MORE RESOURCES: Are You Ready For Your Own GROWTH MOMENT? My purpose as a coach is to help unlock your full potential. Connect with me on LinkedIn , Instagram , YouTube or visit The Growth Moment website , or email me at amyk@amykcoaching.com. Go here to learn about all the ways to coach with me including 1:1, workshops and my transformative group coaching.

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## Transcript

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