# 78 - Life By Design, Not Default Page: https://stenobird.com/podcast/the-growth-moment-with-amy-k-coaching-3625008/78-life-by-design-not-default Text version: https://stenobird.com/podcast/the-growth-moment-with-amy-k-coaching-3625008/78-life-by-design-not-default.md Podcast: [The Growth Moment With Amy K Coaching](https://stenobird.com/podcast/the-growth-moment-with-amy-k-coaching-3625008) Published: 2025-09-25T20:19:48+00:00 Episode link: https://thegrowthmoment.com/ Audio file: https://traffic.libsyn.com/secure/thegrowthmoment/78-TGM-Design_-_Not_Default.mp3?dest-id=2673041 Processing state: not_requested JSON: https://stenobird.com/v1/public/podcasts/the-growth-moment-with-amy-k-coaching-3625008/episodes/78-life-by-design-not-default Duration seconds: 541 ## Resource SOLO EPISODE: Just Amy K! THE SCOOP: Here are six examples of the switch - see if any of these speak to you or spark ideas. Default: random scrolling of what the algorithm serves up Design: prioritizing specific people to connect with or sources that truly inspire you Default: meetings filling up your calendar and dictating your flow Design: questioning the whole premise & asking if there is a better way to deliver results Default: friends that no longer fit who you are Design: contemplating what kinds of people you want in your life Default: paycheck to paycheck Design: taking a hard look at money in versus money out and making the smart decisions Default: staying in a career just because it's where you ended up Design: believing that you CAN pivot & taking one step forward Default: settling for really crappy communication with your partner, boss or friend Design: addressing the issue, describing how it could be better, inviting a change Are You Ready For Your Own GROWTH MOMENT? My purpose as a coach is to help unlock your full potential. Connect with me on LinkedIn , Instagram , YouTube or visit The Growth Moment website , or email me at amyk@amykcoaching.com. Go here to learn about all the ways to coach with me including 1:1, workshops and my transformative group coaching. Are you living by design or by default? Are you stepping back and UP to consider what you REALLY want, choose HOW you want to live and prioritizing the necessary changes? Or are you taking what's put in front of you, going along to get along, settling - thereby outsourcing your agency. There is ever MORE life for you. I KNOW you have endless potential for growth, impact and fulfillment. Let's partner right now to dial up your intentionality - I'm in your corner. And I'm excited! ## Actions - request_transcript: `POST https://stenobird.com/v1/public/podcasts/the-growth-moment-with-amy-k-coaching-3625008/episodes/78-life-by-design-not-default/transcription-requests` — Idempotently request low-priority transcript generation for this episode. - read_markdown: `GET https://stenobird.com/podcast/the-growth-moment-with-amy-k-coaching-3625008/78-life-by-design-not-default.md` — Read the agent-friendly Markdown representation of this episode resource. A page view does not enqueue transcription. Agents should invoke `request_transcript` explicitly when they need this episode processed. ## Transcript Full transcripts are not published on public pages unless there is a clear rights basis.