# Preparing for the Unpreparable

Page: https://stenobird.com/podcast/the-goop-podcast-490260/preparing-for-the-unpreparable
Text version: https://stenobird.com/podcast/the-goop-podcast-490260/preparing-for-the-unpreparable.md
Podcast: [the goop podcast](https://stenobird.com/podcast/the-goop-podcast-490260)
Published: 2026-02-03T08:01:00+00:00
Episode link: https://pdst.fm/e/traffic.megaphone.fm/CAD5478294185.mp3?updated=1770045794
Audio file: https://pdst.fm/e/traffic.megaphone.fm/CAD5478294185.mp3?updated=1770045794
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JSON: https://stenobird.com/v1/public/podcasts/the-goop-podcast-490260/episodes/preparing-for-the-unpreparable
Duration seconds: 3941

## Resource

Gwyneth sits down with Chelsea Hirschhorn—founder and CEO of Frida—to unpack the invisible chapters of motherhood, from conception and postpartum recovery to the cultural pressure to bounce back. They discuss the myth of being ready, grieving who you were before kids, and how becoming a mother reshapes who you are and how you move through the world. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

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## Transcript

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