# S19 Ep7: The Good Glow - Ryan Tubridy

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Text version: https://stenobird.com/podcast/the-good-glow-1155475/s19-ep7-the-good-glow-ryan-tubridy.md
Podcast: [The Good Glow](https://stenobird.com/podcast/the-good-glow-1155475)
Published: 2026-04-18T23:02:00+00:00
Episode link: https://audioboom.com/posts/8891804
Audio file: https://audioboom.com/posts/8891804.mp3?modified=1776543823&sid=4981615&source=rss
Processing state: not_requested
JSON: https://stenobird.com/v1/public/podcasts/the-good-glow-1155475/episodes/s19-ep7-the-good-glow-ryan-tubridy
Duration seconds: 2867

## Resource

I've waited a long time to sit down with Ryan, and this feels like the perfect time. In this conversation, Ryan shares what life has really been like for him over the past few years, when you feel like you are looking at your life from the outside in and how you don't recognise it anymore. We talk about the pressure, the stress, and what happens when everything changes. This is about life on the other side, how it changes you fundamentally and how once you're get through it, you see everything differently. The Good Glow's trip to the Rome Half Marathon Ryan's show tickets Thank you Boyne Valley Honey for supporting The Good Glow

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## Transcript

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