# NFC West Mixtape: Training camp house cleaning

Page: https://stenobird.com/podcast/the-gold-standard-san-francisco-49ers-podcast-network-956997/nfc-west-mixtape-training-camp-house-cleaning
Text version: https://stenobird.com/podcast/the-gold-standard-san-francisco-49ers-podcast-network-956997/nfc-west-mixtape-training-camp-house-cleaning.md
Podcast: [The Gold Standard: San Francisco 49ers Podcast Network](https://stenobird.com/podcast/the-gold-standard-san-francisco-49ers-podcast-network-956997)
Published: 2026-07-23T19:07:36+00:00
Episode link: https://serve.castfire.com/audio/8531370/8531370_2026-07-21-223710.192.mp3?rssID=6590
Audio file: https://serve.castfire.com/audio/8531370/8531370_2026-07-21-223710.192.mp3?rssID=6590
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JSON: https://stenobird.com/v1/public/podcasts/the-gold-standard-san-francisco-49ers-podcast-network-956997/episodes/nfc-west-mixtape-training-camp-house-cleaning
Duration seconds: 1799

## Resource

Training camp house cleaning Rob Guerrera and Dan Viens of the Seahawks Forever Podcast Network break down the biggest stories in the NFC West this week: Things are already not great for the Cardinals Aaron Donald's comeback hits a snag (7:55) The Seahawks face a surprise injury (16:00) Deebo Samuel wants back on the 49ers (23:43) SUBSCRIBE TO OUR YOUTUBE PAGE: https://www.youtube.com/@goldstandardnetwork BECOME A CHANNEL MEMBER TO GET ACCESS TO PERKS: https://www.youtube.com/channel/UCdn6zbhFQ7_vMLYfjSiLSYA/join GET SOME SWEET PODCAST MERCH HERE: https://goldstandard.dashery.com/ FOLLOW US ON SOCIAL MEDIA: Instagram: https://www.instagram.com/gsn49ers/ Facebook: https://www.facebook.com/profile.php?id=100091816680160 Twitter: https://twitter.com/GSN49ers SUBSCRIBE TO OUR PODCASTS: Apple: https://podcasts.apple.com/us/podcast/the-gold-standard-san-francisco-49ers-podcast-network/id1524313515 Spotify: https://open.spotify.com/show/3mWHKNWMdC6Pojka3tyBio?si=ed9ef03ba95140e4

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