# The Hidden Struggles of Athletes and How to Overcome Them with Ben Zobrist

Page: https://stenobird.com/podcast/the-giving-game-7858698/the-hidden-struggles-of-athletes-and-how-to-overcome-them-with-ben-zobrist
Text version: https://stenobird.com/podcast/the-giving-game-7858698/the-hidden-struggles-of-athletes-and-how-to-overcome-them-with-ben-zobrist.md
Podcast: [The Giving Game](https://stenobird.com/podcast/the-giving-game-7858698)
Published: 2026-06-12T17:15:00+00:00
Episode link: https://api.riverside.com/hosting-analytics/media/36cdb66a512ab509560f6229170e81422d4069fd07b5113ac315cbbc435bc2b2/eyJlcGlzb2RlSWQiOiIwOWZhZDA0OS04MTAyLTQyYTgtYWUyYy0wYjNjY2I1ZTM2OTUiLCJwb2RjYXN0SWQiOiIxNjA5ZGIxZi02NTRjLTQxMGQtYTUzZC01YTE3NzY2M2RmM2MiLCJhY2NvdW50SWQiOiI2OWM1YWE1YWJjOGY2ODU4ZDQ2ZGMyNWUiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmEyYzMxNTJjYWEzOWNjY2MxNGNlMzI1L3NvcGhpYS13aGl0ZXNlbGxzLXN0dWRpby1jb21wb3Nlci0yMDI2LTYtMTJfXzE4LTE4LTI2Lm1wMyJ9.mp3
Audio file: https://api.riverside.com/hosting-analytics/media/36cdb66a512ab509560f6229170e81422d4069fd07b5113ac315cbbc435bc2b2/eyJlcGlzb2RlSWQiOiIwOWZhZDA0OS04MTAyLTQyYTgtYWUyYy0wYjNjY2I1ZTM2OTUiLCJwb2RjYXN0SWQiOiIxNjA5ZGIxZi02NTRjLTQxMGQtYTUzZC01YTE3NzY2M2RmM2MiLCJhY2NvdW50SWQiOiI2OWM1YWE1YWJjOGY2ODU4ZDQ2ZGMyNWUiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmEyYzMxNTJjYWEzOWNjY2MxNGNlMzI1L3NvcGhpYS13aGl0ZXNlbGxzLXN0dWRpby1jb21wb3Nlci0yMDI2LTYtMTJfXzE4LTE4LTI2Lm1wMyJ9.mp3
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JSON: https://stenobird.com/v1/public/podcasts/the-giving-game-7858698/episodes/the-hidden-struggles-of-athletes-and-how-to-overcome-them-with-ben-zobrist
Duration seconds: 3266

## Resource

In this episode, Sophia Whitesell interviews Ben Zobrist about his journey through sports, mental health, and his charity Champion Forward. They explore the importance of emotional wellness, authenticity, and redefining success beyond achievements.

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## Transcript

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