# #177: Gill1918 Presents Mechelle Freeman "Part 1 Unlocking the Secrets of Speed"

Page: https://stenobird.com/podcast/the-gill-athletics-track-and-field-connections-podcast-479100/177-gill1918-presents-mechelle-freeman-part-1-unlocking-the-secrets-of-speed
Text version: https://stenobird.com/podcast/the-gill-athletics-track-and-field-connections-podcast-479100/177-gill1918-presents-mechelle-freeman-part-1-unlocking-the-secrets-of-speed.md
Podcast: [The Gill Athletics Track and Field Connections Podcast](https://stenobird.com/podcast/the-gill-athletics-track-and-field-connections-podcast-479100)
Published: 2026-06-10T05:00:00+00:00
Episode link: https://podcasters.spotify.com/pod/show/gillathletics/episodes/177-Gill1918-Presents-Mechelle-Freeman-Part-1-Unlocking-the-Secrets-of-Speed-e3j3c5c
Audio file: https://anchor.fm/s/10ea86d8/podcast/play/119697004/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-4-8%2Fbd1c18fc-6fea-7f83-6d90-28cebe94dbcc.mp3
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Duration seconds: 1837

## Resource

This past February, the great people of the Wisconsin Track Coaches Association held their annual Track/Field clinic with amazing speakers. WISTCA has graciously allowed us to share these speaker's topics on the Gill1918 Project. ENJOY!

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## Transcript

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