# 89 || 5 Steps to Get to the Root of Your Business Overwhelm Page: https://stenobird.com/podcast/the-gentle-business-rebellion-online-business-work-from-rest-midlife-christian-women-aligned-business-6419519/89-5-steps-to-get-to-the-root-of-your-business-overwhelm Text version: https://stenobird.com/podcast/the-gentle-business-rebellion-online-business-work-from-rest-midlife-christian-women-aligned-business-6419519/89-5-steps-to-get-to-the-root-of-your-business-overwhelm.md Podcast: [Doing Business Gently - Online Business, Work From Rest, Midlife Christian Women, Aligned Business](https://stenobird.com/podcast/the-gentle-business-rebellion-online-business-work-from-rest-midlife-christian-women-aligned-business-6419519) Published: 2025-02-26T09:01:00+00:00 Episode link: https://selahstudiosco.podbean.com/e/89-5-steps-to-get-to-the-root-of-your-business-overwhelm/ Audio file: https://mcdn.podbean.com/mf/web/v538zvzjk84vaqd2/89-5-Steps-to-Get-to-the-Root-of-Your-Business-Overwhelm.mp3 Processing state: not_requested JSON: https://stenobird.com/v1/public/podcasts/the-gentle-business-rebellion-online-business-work-from-rest-midlife-christian-women-aligned-business-6419519/episodes/89-5-steps-to-get-to-the-root-of-your-business-overwhelm Duration seconds: 1265 ## Resource Ever feel like your business is too noisy? Learn how to "hush" it just like you would a cluttered room. In this episode, we explore the concept of "business hushing" - a simple but powerful way to deal with recurring overwhelm in your business. Just like decluttering a room can bring peace to your home, quieting different aspects of your business can help you regain clarity and calm. I'll walk you through practical steps you can take today to start reducing the noise in your business life. What You'll Learn: How to identify and reduce sources of "noise" in your business Simple steps to evaluate what's really necessary in your business Ways to prevent overwhelm from coming back How to create a more peaceful work environment Resources Mentioned: Weekly Reset Routine Mini Workshop: https://SelahStudios.co/weeklyreset Myquillin Smith's - "House Hushing And Why You Need It" Blog Post & Transcript: https://SelahStudios.co/89 Connect With Me: - Instagram: https://instagram.com/martagoertzen - Website: https://SelahStudios.co Key Timestamps: 00:00:21 Introduction to business hushing concept 00:07:30 Why occasional overwhelm isn't the real problem 00:09:11 Step 1: Reducing digital noise through unsubscribe mission 00:11:43 Step 2: Evaluating your business finances and subscriptions 00:13:47 Step 3: Reviewing your client list 00:16:46 Optional steps for dealing with chronic overwhelm ## Actions - request_transcript: `POST https://stenobird.com/v1/public/podcasts/the-gentle-business-rebellion-online-business-work-from-rest-midlife-christian-women-aligned-business-6419519/episodes/89-5-steps-to-get-to-the-root-of-your-business-overwhelm/transcription-requests` — Idempotently request low-priority transcript generation for this episode. - read_markdown: `GET https://stenobird.com/podcast/the-gentle-business-rebellion-online-business-work-from-rest-midlife-christian-women-aligned-business-6419519/89-5-steps-to-get-to-the-root-of-your-business-overwhelm.md` — Read the agent-friendly Markdown representation of this episode resource. A page view does not enqueue transcription. Agents should invoke `request_transcript` explicitly when they need this episode processed. ## Transcript Full transcripts are not published on public pages unless there is a clear rights basis.