# GENIUS OF NOTHING PODCAST 16 - Saucha (purity" or "cleanliness)

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Text version: https://stenobird.com/podcast/the-genius-of-nothing-7086053/genius-of-nothing-podcast-16-saucha-purity-or-cleanliness.md
Podcast: [THE GENIUS OF NOTHING](https://stenobird.com/podcast/the-genius-of-nothing-7086053)
Published: 2025-11-03T15:00:38+00:00
Episode link: https://zencastr.com/z/AhNHg2of
Audio file: https://redirect.zencastr.com/r/episode/6908c396243b916d8a4fa506/size/88106096/video-files/649c030537305db050e29a75/465b8b53-7db5-4937-b9ee-4ba41c3ba5f8.mp4
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JSON: https://stenobird.com/v1/public/podcasts/the-genius-of-nothing-7086053/episodes/genius-of-nothing-podcast-16-saucha-purity-or-cleanliness
Duration seconds: 1700

## Resource

In this episode we discuss the first niyama, Saucha, and how it relates to physical well being, and also mental and energetic clarity. We discuss which yogic physical purifications are the most relevant today, and how to integrate them into life.

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## Transcript

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