# Why Your Fear of “Burning Out” is Killing Your Momentum

Page: https://stenobird.com/podcast/the-garyvee-audio-experience-745405/why-your-fear-of-burning-out-is-killing-your-momentum
Text version: https://stenobird.com/podcast/the-garyvee-audio-experience-745405/why-your-fear-of-burning-out-is-killing-your-momentum.md
Podcast: [The GaryVee Audio Experience](https://stenobird.com/podcast/the-garyvee-audio-experience-745405)
Published: 2026-04-09T12:00:00+00:00
Episode link: https://podcasters.spotify.com/pod/show/garyvee/episodes/Why-Your-Fear-of-Burning-Out-is-Killing-Your-Momentum-e3hk5ip
Audio file: https://traffic.megaphone.fm/APO4999582026.mp3
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JSON: https://stenobird.com/v1/public/podcasts/the-garyvee-audio-experience-745405/episodes/why-your-fear-of-burning-out-is-killing-your-momentum
Duration seconds: 1719

## Resource

In this episode of the GaryVee Audio Experience, I talk about the single greatest gift you can have in life: adaptability. I share the origin story of my "Adaptable Alien" character and why being overly rigid is an accelerator for anxiety. I also dive deep into the "Obligation Mindset" - the internal battle of wanting to say yes to everything while knowing your time is your most valuable asset. You’ll learn about: The connection between rigidity and anxiety Why I’m on a mission to eradicate world anxiety How saying "yes" when you’re young creates serendipity The discipline required to finish the last 10% of a project Why authenticity is the fastest way to move in business

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## Transcript

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