# The Power of Gratitude

Page: https://stenobird.com/podcast/the-garyvee-audio-experience-745405/the-power-of-gratitude
Text version: https://stenobird.com/podcast/the-garyvee-audio-experience-745405/the-power-of-gratitude.md
Podcast: [The GaryVee Audio Experience](https://stenobird.com/podcast/the-garyvee-audio-experience-745405)
Published: 2026-07-04T12:00:00+00:00
Episode link: https://podcasters.spotify.com/pod/show/garyvee/episodes/The-Power-of-Gratitude-e3l6mq8
Audio file: https://traffic.megaphone.fm/APO4788978120.mp3
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JSON: https://stenobird.com/v1/public/podcasts/the-garyvee-audio-experience-745405/episodes/the-power-of-gratitude
Duration seconds: 232

## Resource

In this episode of The GaryVee Audio Experience, I talk about why gratitude is the cheat code to a happy life. I share the math — you're 400 trillion to 1 to even be alive — and why understanding the score should energize you every single day. I also discuss how to reframe perspective, why I practice gratitude every day, and how to choose offense over prevent defense. You'll learn about: • The Rarity of Being Alive • Practicing Gratitude Every Day • Offense Over Prevent Defense • Reframing Your Perspective

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## Transcript

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