# Fitness Myths, Low-Desire Living & Gilli Apter Unfiltered

Page: https://stenobird.com/podcast/the-gareth-cliff-show-1024285/fitness-myths-low-desire-living-gilli-apter-unfiltered
Text version: https://stenobird.com/podcast/the-gareth-cliff-show-1024285/fitness-myths-low-desire-living-gilli-apter-unfiltered.md
Podcast: [The Gareth Cliff Show](https://stenobird.com/podcast/the-gareth-cliff-show-1024285)
Published: 2025-11-21T04:00:00+00:00
Episode link: https://iono.fm/e/1620890
Audio file: http://dl.iono.fm/epi/prov_179/epi_1620890_high.mp3?p=rss
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JSON: https://stenobird.com/v1/public/podcasts/the-gareth-cliff-show-1024285/episodes/fitness-myths-low-desire-living-gilli-apter-unfiltered
Duration seconds: 10560

## Resource

Gareth, Mash, and Leigh-Ann kick off the morning with a dose of fitness motivation — and the truth about whether breakfast really is the “most important meal of the day” (spoiler: it’s not). Dr Hanan unpacks the psychology of semigration in a society running on low desire. And comedian Gilli Apter joins the show from South Africa to chat about her new comedy run… and the scariest audience moments she’s ever had.

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## Transcript

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