# The Full Plate Podcast with Abbie Attwood, MS

Page: https://stenobird.com/podcast/the-full-plate-podcast-with-abbie-attwood-ms-4886102
Text version: https://stenobird.com/podcast/the-full-plate-podcast-with-abbie-attwood-ms-4886102.md
RSS feed: https://api.substack.com/feed/podcast/2866025.rss
Official site: https://abbieattwoodwellness.substack.com/podcast
Author: Full Plate by Abbie Attwood
Episodes: 232

## Resource

Full Plate is where we talk about what it means to have a body in this world through the lens of autonomy, compassion, and liberation. I'm especially focused on the intersection of disordered eating with chronic illness and neurodivergence.

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## Episodes
- [A Rare Diagnosis and Body Trust in Recovery](https://stenobird.com/podcast/the-full-plate-podcast-with-abbie-attwood-ms-4886102/a-rare-diagnosis-and-body-trust-in-recovery) — 2026-07-27T09:02:24+00:00
- [The Wisdom in Dissociation: When Leaving Your Body Is a Form of Protection with Monika Ostroff, LICSW, CEDS-S](https://stenobird.com/podcast/the-full-plate-podcast-with-abbie-attwood-ms-4886102/the-wisdom-in-dissociation-when-leaving-your-body-is-a-form-of-protection-with-monika-ostroff-licsw-ceds-s) — 2026-06-29T08:12:00+00:00
- [The Chronic Pain and Diet Culture Connection Nobody's Talking About with DK Ciccone, Author of You're Meant to Move](https://stenobird.com/podcast/the-full-plate-podcast-with-abbie-attwood-ms-4886102/the-chronic-pain-and-diet-culture-connection-nobody-s-talking-about-with-dk-ciccone-author-of-you-re-meant-to-move) — 2026-06-22T08:02:00+00:00
- [Reclaiming Childfree: Chrissy King & Claire Gould on Bodily Autonomy, Reproductive Justice, and Wanting More Than "Fine"](https://stenobird.com/podcast/the-full-plate-podcast-with-abbie-attwood-ms-4886102/reclaiming-childfree-chrissy-king-claire-gould-on-bodily-autonomy-reproductive-justice-and-wanting-more-than-fine) — 2026-06-15T08:02:00+00:00
- [Diet Culture Recovery, OCD, and Size Inclusive Fashion: Viva Voce Founder Kate Zigrang on What Healing Actually Requires (Part Two)](https://stenobird.com/podcast/the-full-plate-podcast-with-abbie-attwood-ms-4886102/diet-culture-recovery-ocd-and-size-inclusive-fashion-viva-voce-founder-kate-zigrang-on-what-healing-actually-requires-part-two) — 2026-06-08T12:49:23+00:00
- [Inherited Body Shame, Disordered Eating, and Learning to Stop Fighting a Body You Were Always Going to Have with Kate Zigrang](https://stenobird.com/podcast/the-full-plate-podcast-with-abbie-attwood-ms-4886102/inherited-body-shame-disordered-eating-and-learning-to-stop-fighting-a-body-you-were-always-going-to-have-with-kate-zigrang) — 2026-06-01T08:02:00+00:00
- [Is It OCD, Anxiety, or Disordered Eating? The Overlap, the Misdiagnosis, and Why It Matters for Recovery with Dana Colthart, LCSW](https://stenobird.com/podcast/the-full-plate-podcast-with-abbie-attwood-ms-4886102/is-it-ocd-anxiety-or-disordered-eating-the-overlap-the-misdiagnosis-and-why-it-matters-for-recovery-with-dana-colthart-lcsw) — 2026-05-25T09:24:51+00:00
- [Moving Without Punishment: A Weight-Neutral Approach to Exercise with Anna Maltby](https://stenobird.com/podcast/the-full-plate-podcast-with-abbie-attwood-ms-4886102/moving-without-punishment-a-weight-neutral-approach-to-exercise-with-anna-maltby) — 2026-05-18T08:26:00+00:00
- [Why Girls Are Struggling With Their Bodies More Than Ever with Dr. Charlotte Markey](https://stenobird.com/podcast/the-full-plate-podcast-with-abbie-attwood-ms-4886102/why-girls-are-struggling-with-their-bodies-more-than-ever-with-dr-charlotte-markey) — 2026-05-11T09:02:00+00:00
- [Dating in Recovery: On Vulnerability, Diet Culture in Relationships, and Finding Someone Who Can Handle the Hard Stuff (Bonus Episode)](https://stenobird.com/podcast/the-full-plate-podcast-with-abbie-attwood-ms-4886102/dating-in-recovery-on-vulnerability-diet-culture-in-relationships-and-finding-someone-who-can-handle-the-hard-stuff-bonus-episode) — 2026-05-04T09:02:57+00:00
- ["GLP-1 Marketing is Scorched Earth": On Culture, Ethics, and Starvation States with Virgie Tovar](https://stenobird.com/podcast/the-full-plate-podcast-with-abbie-attwood-ms-4886102/glp-1-marketing-is-scorched-earth-on-culture-ethics-and-starvation-states-with-virgie-tovar) — 2026-04-27T09:16:00+00:00
- [“It Works Until It Doesn’t”: Under-Eating, Shrinking to Belong, and the Long Game of Taking Care of Your Body with Leslie Schilling, RD (Part Two)](https://stenobird.com/podcast/the-full-plate-podcast-with-abbie-attwood-ms-4886102/it-works-until-it-doesn-t-under-eating-shrinking-to-belong-and-the-long-game-of-taking-care-of-your-body-with-leslie-schilling-rd-part-two) — 2026-04-20T09:32:43+00:00
- [The Dark Side of Discipline: Exercise Dependence, Under-Fueling, and Why Rest Feels So Hard with Leslie Schilling, RD](https://stenobird.com/podcast/the-full-plate-podcast-with-abbie-attwood-ms-4886102/the-dark-side-of-discipline-exercise-dependence-under-fueling-and-why-rest-feels-so-hard-with-leslie-schilling-rd) — 2026-04-13T09:02:00+00:00
- [Can Dogs Heal What Therapy Alone Cannot? On Recovery, Mental Health, and the Human-Animal Bond with Shannon Kopp](https://stenobird.com/podcast/the-full-plate-podcast-with-abbie-attwood-ms-4886102/can-dogs-heal-what-therapy-alone-cannot-on-recovery-mental-health-and-the-human-animal-bond-with-shannon-kopp) — 2026-04-06T09:36:41+00:00
- [Kids, Body Image, GLP-1s, and Disordered Eating: What a Pediatrician Wants You to Know with Dr. Lauren Hartman](https://stenobird.com/podcast/the-full-plate-podcast-with-abbie-attwood-ms-4886102/kids-body-image-glp-1s-and-disordered-eating-what-a-pediatrician-wants-you-to-know-with-dr-lauren-hartman) — 2026-03-30T09:12:00+00:00
- [How Your Attachment Style Impacts Your Relationship with Food with Therapists Kate Garland and Vanessa Scaringi](https://stenobird.com/podcast/the-full-plate-podcast-with-abbie-attwood-ms-4886102/how-your-attachment-style-impacts-your-relationship-with-food-with-therapists-kate-garland-and-vanessa-scaringi) — 2026-03-23T09:12:40+00:00
- [When Perfectionism Impacts Our Health, Body Image, and Self-Worth with Dr. Lisa Folden (best of)](https://stenobird.com/podcast/the-full-plate-podcast-with-abbie-attwood-ms-4886102/when-perfectionism-impacts-our-health-body-image-and-self-worth-with-dr-lisa-folden-best-of) — 2026-03-16T09:20:00+00:00
- [This S**t Is So Hard. Is Recovery Worth It?](https://stenobird.com/podcast/the-full-plate-podcast-with-abbie-attwood-ms-4886102/this-s-t-is-so-hard-is-recovery-worth-it) — 2026-03-09T09:18:42+00:00
- ["I Refuse to Be Good": Women, Bodies, and the Cost of Compliance with Savala Nolan](https://stenobird.com/podcast/the-full-plate-podcast-with-abbie-attwood-ms-4886102/i-refuse-to-be-good-women-bodies-and-the-cost-of-compliance-with-savala-nolan) — 2026-03-02T10:12:00+00:00
- [Fibermaxxing, Protein Hysteria, and the Trap of “More Is Better"](https://stenobird.com/podcast/the-full-plate-podcast-with-abbie-attwood-ms-4886102/fibermaxxing-protein-hysteria-and-the-trap-of-more-is-better) — 2026-02-23T10:02:44+00:00
- [Raising Kids in Diet Culture: Eating Disorder Prevention, Protection, and Real Conversations with Zoë Bisbing, Body Image Therapist](https://stenobird.com/podcast/the-full-plate-podcast-with-abbie-attwood-ms-4886102/raising-kids-in-diet-culture-eating-disorder-prevention-protection-and-real-conversations-with-zo-bisbing-body-image-therapist) — 2026-02-16T10:34:00+00:00
- [The Hidden Cost of Diet Culture in Endurance Sports with Zoë Rom and Kylee Van Horn, RD](https://stenobird.com/podcast/the-full-plate-podcast-with-abbie-attwood-ms-4886102/the-hidden-cost-of-diet-culture-in-endurance-sports-with-zo-rom-and-kylee-van-horn-rd) — 2026-02-09T10:02:47+00:00
- [The Weight We Inherit: Dieting and Disordered Eating as Intergenerational Trauma with Therapists Ashley Wilfore and Sarah Louer](https://stenobird.com/podcast/the-full-plate-podcast-with-abbie-attwood-ms-4886102/the-weight-we-inherit-dieting-and-disordered-eating-as-intergenerational-trauma-with-therapists-ashley-wilfore-and-sarah-louer) — 2026-02-02T10:18:00+00:00
- [The Impact of Chronic Stress on Digestion, Psychological Restriction in Autoimmune Disease, and Feeling Safe with Food Again with Meg Bowman](https://stenobird.com/podcast/the-full-plate-podcast-with-abbie-attwood-ms-4886102/the-impact-of-chronic-stress-on-digestion-psychological-restriction-in-autoimmune-disease-and-feeling-safe-with-food-again-with-meg-bowman) — 2026-01-26T14:00:54+00:00
- [The Politics of Appetite: GLP-1s, "Food Noise," and the Longterm Impact of Hunger Suppression with Christyna Johnson, MS RD](https://stenobird.com/podcast/the-full-plate-podcast-with-abbie-attwood-ms-4886102/the-politics-of-appetite-glp-1s-food-noise-and-the-longterm-impact-of-hunger-suppression-with-christyna-johnson-ms-rd) — 2026-01-19T10:36:00+00:00
- [We Can't Save America with Protein: The New Dietary Guidelines, MAHA Misinformation, and Processed Foods with Anna Sweeney, RD](https://stenobird.com/podcast/the-full-plate-podcast-with-abbie-attwood-ms-4886102/we-can-t-save-america-with-protein-the-new-dietary-guidelines-maha-misinformation-and-processed-foods-with-anna-sweeney-rd) — 2026-01-12T10:12:18+00:00
- [The Quiet Power of Trusting Your Body + Why Healing Happens in Tiny Glimmers with Sharon Maxwell](https://stenobird.com/podcast/the-full-plate-podcast-with-abbie-attwood-ms-4886102/the-quiet-power-of-trusting-your-body-why-healing-happens-in-tiny-glimmers-with-sharon-maxwell) — 2026-01-05T10:02:00+00:00
- [The Cost of Self-Abandonment and How to Finally Choose Yourself with Yasmine Cheyenne (best of)](https://stenobird.com/podcast/the-full-plate-podcast-with-abbie-attwood-ms-4886102/the-cost-of-self-abandonment-and-how-to-finally-choose-yourself-with-yasmine-cheyenne-best-of) — 2025-12-22T10:02:00+00:00
- [Holiday Q&A: Food Comparison, Friends on Diets, Body Image, Boundary Struggles, and Befriending Rest](https://stenobird.com/podcast/the-full-plate-podcast-with-abbie-attwood-ms-4886102/holiday-q-a-food-comparison-friends-on-diets-body-image-boundary-struggles-and-befriending-rest) — 2025-12-15T10:02:47+00:00
- [Is Perimenopause a Diet Now? Talking Soft Pants and Midlife Wellness Traps with Cole Kazdin](https://stenobird.com/podcast/the-full-plate-podcast-with-abbie-attwood-ms-4886102/is-perimenopause-a-diet-now-talking-soft-pants-and-midlife-wellness-traps-with-cole-kazdin) — 2025-12-08T10:14:00+00:00
- [Is Psychedelic Therapy a Future Treatment for Anorexia? Exploring the Research with Dr. Marissa Raymond-Flesch](https://stenobird.com/podcast/the-full-plate-podcast-with-abbie-attwood-ms-4886102/is-psychedelic-therapy-a-future-treatment-for-anorexia-exploring-the-research-with-dr-marissa-raymond-flesch) — 2025-12-01T10:02:58+00:00

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