# National Day of You

Page: https://stenobird.com/podcast/the-friday-refresh-7027987/national-day-of-you
Text version: https://stenobird.com/podcast/the-friday-refresh-7027987/national-day-of-you.md
Podcast: [The Friday ReFresh](https://stenobird.com/podcast/the-friday-refresh-7027987)
Published: 2025-01-31T11:00:00+00:00
Episode link: https://the-friday-refresh.zencast.website/episodes/national-day-of-you
Audio file: https://media.zencast.fm/the-friday-refresh/1f84fbb9-a3b6-4ec7-938f-689dfeb93b8b.mp3?source=feed
Processing state: not_requested
JSON: https://stenobird.com/v1/public/podcasts/the-friday-refresh-7027987/episodes/national-day-of-you
Duration seconds: 261

## Resource

This is your Friday Refresh Brought to you by the Helping. Healing. Humor Podcast with Ben and Travis ( https://podcasts.apple.com/us/podcast/helping-healing-humor/id1457601152 ). If you enjoy this short burst of mental health and motivational content then join us as we explore similar topics in a little more depth and a lot more craziness. You can find the Helping Healing Humor Podcast with Ben and Travis at any of your favorite podcast providers. Have you ever noticed that almost every day is a national holiday now. When I was growing up we celebrated major holidays and major holidays only. Things like Valentines Day, Easter, Independence Day, Thanksgiving and Christmas. Links mentioned in this episode: http://www.benandtravis.com http://www.facebook.com/groups/benandtravis http://www.patreon.com/benandtravis Reframing Hope Book https://www.benandtravis.com/books Helping. Healing. Humor. with Ben and Travis: https://itunes.apple.com/us/podcast/batify/id1457601152?mt=2&uo=4 Good Old Fashioned Dislike podcast: https://podcasts.apple.com/us/podcast/good-old-fashioned-dislike/id1643163790 Co-Producers: Justin B., Doris C., Rhonda F., Scott K., Mary H. This podcast is hosted by ZenCast.fm

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## Transcript

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