# Can We Do 500 Pushups in 30 Minutes?

Page: https://stenobird.com/podcast/the-frdi-show-2136122/can-we-do-500-pushups-in-30-minutes
Text version: https://stenobird.com/podcast/the-frdi-show-2136122/can-we-do-500-pushups-in-30-minutes.md
Podcast: [The FRDi Show](https://stenobird.com/podcast/the-frdi-show-2136122)
Published: 2026-06-01T12:33:00+00:00
Episode link: https://podcasters.spotify.com/pod/show/frdi-show/episodes/Can-We-Do-500-Pushups-in-30-Minutes-e3jtvid
Audio file: https://traffic.megaphone.fm/APO6678047595.mp3
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JSON: https://stenobird.com/v1/public/podcasts/the-frdi-show-2136122/episodes/can-we-do-500-pushups-in-30-minutes
Duration seconds: 1616

## Resource

Can We Do 500 Pushups in 30 Minutes?

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## Transcript

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