# 054 - Setting Goals and Avoiding Burnout in 2026

Page: https://stenobird.com/podcast/the-frankie-d-astoli-show-7119072/054-setting-goals-and-avoiding-burnout-in-2026
Text version: https://stenobird.com/podcast/the-frankie-d-astoli-show-7119072/054-setting-goals-and-avoiding-burnout-in-2026.md
Podcast: [The Frankie D'Astoli Show](https://stenobird.com/podcast/the-frankie-d-astoli-show-7119072)
Published: 2025-12-09T10:00:00+00:00
Episode link: https://the-frankie-dastoli-show.captivate.fm
Audio file: https://episodes.captivate.fm/episode/a5fbefbd-e6fb-421e-bf8f-9b51d183e7ba.mp3
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JSON: https://stenobird.com/v1/public/podcasts/the-frankie-d-astoli-show-7119072/episodes/054-setting-goals-and-avoiding-burnout-in-2026
Duration seconds: 1782

## Resource

In this conversation, Frankie D'Astoli discusses the importance of setting goals for the new year, particularly for entrepreneurs. He emphasizes that while goals are important, having systems in place to achieve those goals is crucial to avoid burnout and disappointment. The discussion includes insights on personal identity, direction, and structure as key components of a successful goal-setting framework. Frankie also shares his experiences with community initiatives like Rosary and Real Estate and Exodus 90, highlighting the importance of spiritual growth alongside financial success. Chapters 00:00 New Year, New Goals: The Entrepreneur's Dilemma 07:20 Systems Over Goals: The Key to Success 14:46 Identity, Direction, and Structure: A Vision Framework 28:05 Preparing for the New Year: Setting Yourself Up for Success

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## Transcript

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