# Beauty Doctor Reveals How To Look Younger in Your 40s Page: https://stenobird.com/podcast/the-forties-formula-6742555/beauty-doctor-reveals-how-to-look-younger-in-your-40s Text version: https://stenobird.com/podcast/the-forties-formula-6742555/beauty-doctor-reveals-how-to-look-younger-in-your-40s.md Podcast: [The Forties Formula](https://stenobird.com/podcast/the-forties-formula-6742555) Published: 2025-09-24T22:30:07+00:00 Episode link: https://rss.com/podcasts/thefortiesformula/2231600 Audio file: https://content.rss.com/episodes/228145/2231600/thefortiesformula/2025_09_24_15_41_28_c921bb5b-2784-4847-b9b4-7659307243d0.mp3 Processing state: not_requested JSON: https://stenobird.com/v1/public/podcasts/the-forties-formula-6742555/episodes/beauty-doctor-reveals-how-to-look-younger-in-your-40s Duration seconds: 3009 ## Resource 🍷 Aging is inevitable, but how we care for ourselves along the way can either accelerate the process or allow us to age like fine wine. In this insightful episode of The Forties Formula podcast , hosts Jasmin Dhillon and Amanda Lim sit down with DR. CHAI LING LOW , a Singapore-based aesthetic doctor and founder of SW1 Clinic. With over 20 years of experience, she’s known for her science-led approach to skin health and aging, and is the author of In Full Bloom and Stop Ageing Like Milk. They talk about when facelifts might be needed, the difference between mini and deeper lifts, and why fillers eventually stop working. Dr. Low also explains the balance between self-care and insecurity, the use of energy-based treatments, and why sunscreen is still the best anti-ageing tool. This episode is about aging gracefully by making choices that build confidence, avoiding quick fixes, and learning how to age like wine, not milk. Together, they explore: β€’ The skincare ingredients worth investing in, from retinoids to vitamin C β€’ When to consider a facelift versus relying on fillers and non-invasive treatments β€’ The fine line between aesthetics boosting confidence and fueling insecurity In a world obsessed with filters, quick fixes, and impossible standards, the truth about skincare and aesthetics often gets drowned out by marketing noise. But sometimes, going back to basics is the most radical, powerful choice. --------- CHAPTERS 00:00 – Episode Snippet 01:58 – Biggest skincare mistake in 40s 04:40 β€” Cleansing myths and exfoliation 08:05 – Common skin changes in your 40s 09:33 – How to better manage hormonal breakouts? 12:22 – Hot or Hype segment 15:00 – Aging gracefully vs. giving up 18:29 – Fuel Your Forties: Protein matters 21:21 – Advertisement: Guzman y Gomez 22:51 – Eliminati… ## Actions - request_transcript: `POST https://stenobird.com/v1/public/podcasts/the-forties-formula-6742555/episodes/beauty-doctor-reveals-how-to-look-younger-in-your-40s/transcription-requests` β€” Idempotently request low-priority transcript generation for this episode. - read_markdown: `GET https://stenobird.com/podcast/the-forties-formula-6742555/beauty-doctor-reveals-how-to-look-younger-in-your-40s.md` β€” Read the agent-friendly Markdown representation of this episode resource. A page view does not enqueue transcription. Agents should invoke `request_transcript` explicitly when they need this episode processed. ## Transcript Full transcripts are not published on public pages unless there is a clear rights basis.