# 36: The One Vitamin I Swear By For Cancer Recurrence Prevention Page: https://stenobird.com/podcast/the-flourish-after-cancer-podcast-7405737/36-the-one-vitamin-i-swear-by-for-cancer-recurrence-prevention Text version: https://stenobird.com/podcast/the-flourish-after-cancer-podcast-7405737/36-the-one-vitamin-i-swear-by-for-cancer-recurrence-prevention.md Podcast: [The Flourish After Cancer Podcast](https://stenobird.com/podcast/the-flourish-after-cancer-podcast-7405737) Published: 2026-03-25T07:00:00+00:00 Episode link: https://flourishaftercancer.podbean.com/e/vitamin-d-audio/ Audio file: https://mcdn.podbean.com/mf/web/5jpwvtxdypzh2z2h/vitamin_D_audio.mp3 Processing state: not_requested JSON: https://stenobird.com/v1/public/podcasts/the-flourish-after-cancer-podcast-7405737/episodes/36-the-one-vitamin-i-swear-by-for-cancer-recurrence-prevention Duration seconds: 1594 ## Resource Vitamin D is often talked about like it’s just about bones. But in cancer care, and especially after treatment, vitamin D is doing quiet, foundational work across multiple systems that influence cancer recurrence risk. In this episode of The Flourish After Cancer Podcast, Dr. Megan breaks down what vitamin D is actually doing in the body, why deficiency is so common after cancer, and how this often-overlooked nutrient supports immune balance, inflammation regulation, cell signaling, and hormonal health after treatment. 🔗 Episode Relevant Resources The First 4 Steps To Staying Cancer Free After Cancer: www.FlourishAfterCancer.com/Presentation The Blood Work Clarity Guide For Cancer Thrivers: http://flourishaftercancer.com/bloodworkclarity E03 The Important Blood Work Your Oncologist Isn't Ordering E18 Don’t Let Weak Bones Haunt You: Building Bone Health After Menopause & Cancer Treatment ⚠️ This is a must-listen if: You’ve been told your vitamin D is “normal” but still don’t feel confident You’ve heard “just get more sun” and wonder if that’s actually enough You want to reduce recurrence risk without aggressive or fear-based strategies You’re rebuilding your health after cancer and want clarity, not guesswork You’re tired of one-size-fits-all supplement advice 💊 In this episode, you’ll learn: Why vitamin D acts more like a hormone than a vitamin and why that matters after cancer How vitamin D supports immune surveillance without driving chronic inflammation The role vitamin D plays in regulating cell growth and cellular cleanup Why vitamin D deficiency is so common after cancer treatment What vitamin D testing actually tells us and why sun exposure alone isn’t enough I’m Dr Megan, a licensed naturopathic doctor. My team and I have worked with hundreds of women globa… ## Actions - request_transcript: `POST https://stenobird.com/v1/public/podcasts/the-flourish-after-cancer-podcast-7405737/episodes/36-the-one-vitamin-i-swear-by-for-cancer-recurrence-prevention/transcription-requests` — Idempotently request low-priority transcript generation for this episode. - read_markdown: `GET https://stenobird.com/podcast/the-flourish-after-cancer-podcast-7405737/36-the-one-vitamin-i-swear-by-for-cancer-recurrence-prevention.md` — Read the agent-friendly Markdown representation of this episode resource. A page view does not enqueue transcription. Agents should invoke `request_transcript` explicitly when they need this episode processed. ## Transcript Full transcripts are not published on public pages unless there is a clear rights basis.