# Ep38 - Why am I not losing weight and other weight loss chats for maximum positivity moving forward

Page: https://stenobird.com/podcast/the-flex-podcast-with-anna-martin-fitness-7121002/ep38-why-am-i-not-losing-weight-and-other-weight-loss-chats-for-maximum-positivity-moving-forward
Text version: https://stenobird.com/podcast/the-flex-podcast-with-anna-martin-fitness-7121002/ep38-why-am-i-not-losing-weight-and-other-weight-loss-chats-for-maximum-positivity-moving-forward.md
Podcast: [The Flex Podcast with Anna Martin Fitness](https://stenobird.com/podcast/the-flex-podcast-with-anna-martin-fitness-7121002)
Published: 2025-10-06T10:56:38+00:00
Episode link: https://rss.com/podcasts/the-flex-podcast-with-anna-martin-fitness/2255928
Audio file: https://content.rss.com/episodes/303957/2255928/the-flex-podcast-with-anna-martin-fitness/2025_10_06_10_55_47_e7cfa2f4-7995-46e9-ba07-29025252da83.mp3
Processing state: not_requested
JSON: https://stenobird.com/v1/public/podcasts/the-flex-podcast-with-anna-martin-fitness-7121002/episodes/ep38-why-am-i-not-losing-weight-and-other-weight-loss-chats-for-maximum-positivity-moving-forward
Duration seconds: 1780

## Resource

Weight loss can be a hard journey to work through. I know it can be frustrating when the scales are not changing. In this episode, I talk about some of the main pitfalls my clients have worked around as well as how we can start to view our epic body in a more positive light and consider other aspects as measures of our success alongside weight loss - for example, strength, fitness levels and more. As ever, this is not a podcast to listen to around the children lol! For workouts, nutritional support and more check our my Flex program on www.annamartinfitness.co.uk/flex-by-amf

## Actions

- request_transcript: `POST https://stenobird.com/v1/public/podcasts/the-flex-podcast-with-anna-martin-fitness-7121002/episodes/ep38-why-am-i-not-losing-weight-and-other-weight-loss-chats-for-maximum-positivity-moving-forward/transcription-requests` — Idempotently request low-priority transcript generation for this episode.
- read_markdown: `GET https://stenobird.com/podcast/the-flex-podcast-with-anna-martin-fitness-7121002/ep38-why-am-i-not-losing-weight-and-other-weight-loss-chats-for-maximum-positivity-moving-forward.md` — Read the agent-friendly Markdown representation of this episode resource.

A page view does not enqueue transcription. Agents should invoke `request_transcript` explicitly when they need this episode processed.

## Transcript

Full transcripts are not published on public pages unless there is a clear rights basis.