# Ep26 - All or nothing? Working around an injury, time constraints and general life

Page: https://stenobird.com/podcast/the-flex-podcast-with-anna-martin-fitness-7121002/ep26-all-or-nothing-working-around-an-injury-time-constraints-and-general-life
Text version: https://stenobird.com/podcast/the-flex-podcast-with-anna-martin-fitness-7121002/ep26-all-or-nothing-working-around-an-injury-time-constraints-and-general-life.md
Podcast: [The Flex Podcast with Anna Martin Fitness](https://stenobird.com/podcast/the-flex-podcast-with-anna-martin-fitness-7121002)
Published: 2025-07-01T07:26:46+00:00
Episode link: https://rss.com/podcasts/the-flex-podcast-with-anna-martin-fitness/2094679
Audio file: https://content.rss.com/episodes/303957/2094679/the-flex-podcast-with-anna-martin-fitness/2025_06_30_11_06_37_fb495eac-dd2d-4756-b51c-ed3f39449d86.mp3
Processing state: not_requested
JSON: https://stenobird.com/v1/public/podcasts/the-flex-podcast-with-anna-martin-fitness-7121002/episodes/ep26-all-or-nothing-working-around-an-injury-time-constraints-and-general-life
Duration seconds: 743

## Resource

It's frustrating as hell to be injured or not have the time to do what you know you need to to reach your fitness goals... BUT that doesn't need we need to throw the towel in or let that feeling of frustration take over. In this episode, I chat it through and keep the ball rolling :) For more information on working with me visit www.annamartinfitness.co.uk Check out my Flex program for online workouts and nutritional support.

## Actions

- request_transcript: `POST https://stenobird.com/v1/public/podcasts/the-flex-podcast-with-anna-martin-fitness-7121002/episodes/ep26-all-or-nothing-working-around-an-injury-time-constraints-and-general-life/transcription-requests` — Idempotently request low-priority transcript generation for this episode.
- read_markdown: `GET https://stenobird.com/podcast/the-flex-podcast-with-anna-martin-fitness-7121002/ep26-all-or-nothing-working-around-an-injury-time-constraints-and-general-life.md` — Read the agent-friendly Markdown representation of this episode resource.

A page view does not enqueue transcription. Agents should invoke `request_transcript` explicitly when they need this episode processed.

## Transcript

Full transcripts are not published on public pages unless there is a clear rights basis.