# Ep 42 - The January Jumpstart - Everything you need to know about my new challenge

Page: https://stenobird.com/podcast/the-flex-podcast-with-anna-martin-fitness-7121002/ep-42-the-january-jumpstart-everything-you-need-to-know-about-my-new-challenge
Text version: https://stenobird.com/podcast/the-flex-podcast-with-anna-martin-fitness-7121002/ep-42-the-january-jumpstart-everything-you-need-to-know-about-my-new-challenge.md
Podcast: [The Flex Podcast with Anna Martin Fitness](https://stenobird.com/podcast/the-flex-podcast-with-anna-martin-fitness-7121002)
Published: 2025-12-03T15:06:13+00:00
Episode link: https://rss.com/podcasts/the-flex-podcast-with-anna-martin-fitness/2366555
Audio file: https://content.rss.com/episodes/303957/2366555/the-flex-podcast-with-anna-martin-fitness/2025_12_03_15_06_09_4e2937a6-75de-4f30-ac18-ccdff54bf73a.mp3
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Duration seconds: 701

## Resource

All the stuff you can expect to get out of my GYST - January Jumpstart Challenge kicking off in the new year. Visit my website here for more information and to get signed up with my epic Early Bird discount!

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## Transcript

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