# Ep 33 - Hitting your nutrition goals when you don't give a f*ck about cooking

Page: https://stenobird.com/podcast/the-flex-podcast-with-anna-martin-fitness-7121002/ep-33-hitting-your-nutrition-goals-when-you-don-t-give-a-f-ck-about-cooking
Text version: https://stenobird.com/podcast/the-flex-podcast-with-anna-martin-fitness-7121002/ep-33-hitting-your-nutrition-goals-when-you-don-t-give-a-f-ck-about-cooking.md
Podcast: [The Flex Podcast with Anna Martin Fitness](https://stenobird.com/podcast/the-flex-podcast-with-anna-martin-fitness-7121002)
Published: 2025-08-18T10:02:36+00:00
Episode link: https://rss.com/podcasts/the-flex-podcast-with-anna-martin-fitness/2172173
Audio file: https://content.rss.com/episodes/303957/2172173/the-flex-podcast-with-anna-martin-fitness/2025_08_18_10_02_03_83d88372-708a-405c-a13d-02413e646d5c.mp3
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Duration seconds: 969

## Resource

I am not one of life's natural chefs... and so I get it that it can feel overwhelming to try to be more nutritionally aware when the thought of standing over a pan for an hour fills you with dread. Give this a listen and if you fancy my GYST challenge in September head over to www.annamartinfitness.co.uk and get signed up!

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## Transcript

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