# 187: Food Freedom & Clarity with Carnivore Coach Mark Ennis

Page: https://stenobird.com/podcast/the-fitnessista-podcast-healthy-in-real-life-527997/187-food-freedom-clarity-with-carnivore-coach-mark-ennis
Text version: https://stenobird.com/podcast/the-fitnessista-podcast-healthy-in-real-life-527997/187-food-freedom-clarity-with-carnivore-coach-mark-ennis.md
Podcast: [The Fitnessista Podcast: Healthy In Real Life](https://stenobird.com/podcast/the-fitnessista-podcast-healthy-in-real-life-527997)
Published: 2025-07-24T10:00:00+00:00
Episode link: https://fitnessista.libsyn.com/187-food-freedom-clarity-with-carnivore-coach-mark-ennis
Audio file: https://traffic.libsyn.com/secure/fitnessista/HiRLMarkEnnis.mp3?dest-id=736795
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JSON: https://stenobird.com/v1/public/podcasts/the-fitnessista-podcast-healthy-in-real-life-527997/episodes/187-food-freedom-clarity-with-carnivore-coach-mark-ennis
Duration seconds: 2852

## Resource

Hi friends! I have a brand new episode live and I'm so excited to chat with Mark Ennis all about healing your relationship with food, overcoming sugar addiction, and finding clarity through the carnivore lifestyle. Here's what we discuss: - How Mark discovered the carnivore diet and why it transformed his physical and mental health - The role of routine, mindset, and accountability in achieving long-term health goals - Common nutrition myths and how women's dietary needs are often misunderstood - The connection between food, mental clarity, and emotional resilience Plus practical tips, encouragement for experimenting with what works for your body, and so much more! About Mark Ennis: Mark Ennis is a health coach from Ireland specializing in helping individuals achieve a longer, healthier life through the power of a carnivore and keto lifestyle. After struggling with both anorexia and obesity, Mark discovered the life-changing benefits of this approach and now dedicates himself to guiding others on their journey to health and happiness. Passionate about making a lasting impact, he empowers clients to overcome challenges, achieve their goals, and live their best lives. Mark's mission is to inspire positive change and share the knowledge that transformed his own life. https://www.instagram.com/fitnessbeyondtime01 https://www.facebook.com/fitnessbeyondtime/ Make sure you're subscribed to my newsletter: https://fitnessista.com/newsletter For my free Autoimmune Healing ebook, click here. Detailed show notes here: https://fitnessista.com/podcast Partners: Check out We Feed Raw! Maisey goes crazy for this! I use it as a topper for her kibble or mix it into her pup loaf. You can try the raw version, the raw dehydrated kibble, and they'll help you customize a plan for your pup. U…

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## Transcript

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