# 182: How Epigenetics Empowers Your Health! with Hannah Went

Page: https://stenobird.com/podcast/the-fitnessista-podcast-healthy-in-real-life-527997/182-how-epigenetics-empowers-your-health-with-hannah-went
Text version: https://stenobird.com/podcast/the-fitnessista-podcast-healthy-in-real-life-527997/182-how-epigenetics-empowers-your-health-with-hannah-went.md
Podcast: [The Fitnessista Podcast: Healthy In Real Life](https://stenobird.com/podcast/the-fitnessista-podcast-healthy-in-real-life-527997)
Published: 2025-06-05T10:56:00+00:00
Episode link: https://fitnessista.libsyn.com/182-how-epigenetics-empowers-your-health-with-hannah-went
Audio file: https://traffic.libsyn.com/secure/fitnessista/HiRL_182.mp3?dest-id=736795
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JSON: https://stenobird.com/v1/public/podcasts/the-fitnessista-podcast-healthy-in-real-life-527997/episodes/182-how-epigenetics-empowers-your-health-with-hannah-went
Duration seconds: 2247

## Resource

Hi friends! I have a new podcast episode live and I'm so thrilled to talk to Hannah Went about a hot health topic: epigenetics! Here's what we discuss: What exactly is epigenetics, and why does Hannah say it accounts for about 80% of your health outcomes? How True Diagnostic uses cutting-edge science to measure your biological age, and what the "Dunedin pace of aging" reveals about your health trajectory. The surprising (or not-so-surprising!) category of health interventions that has the biggest impact on your biological age. Common mistakes people make when trying to "biohack" or improve longevity, including a candid look at supplements and biohacking approaches for women. Where Hannah sees the future of health optimization going, especially with the emergence of AI. Her tips for being Healthy In Real Life! and so.much.more! 182: Epigenetics Unveiled: The Science of Living Younger with Hannah Went Hannah Went is a dynamic leader at TruDiagnostic , a company at the forefront of personalized health and longevity. With a background rooted in science and an entrepreneurial spirit, Hannah's journey led her from studying biology and genetics to exploring the innovative world of peptides in functional medicine. This path ultimately culminated in co-founding True Diagnostic, driven by the vision to utilize biological aging as a quantifiable metric for assessing the efficacy of health interventions. As a passionate advocate for empowering individuals to take control of their health, Hannah is dedicated to making complex scientific concepts accessible. Her work at True Diagnostic focuses on providing precise, sensitive, and reliable epigenetic testing that goes beyond traditional health assessments. Through her insights, Hannah helps bridge the gap between groundbreaking resea…

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## Transcript

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