# Do THIS To Build a LEAN PHYSIQUE

Page: https://stenobird.com/podcast/the-fitness-and-lifestyle-podcast-435202/do-this-to-build-a-lean-physique
Text version: https://stenobird.com/podcast/the-fitness-and-lifestyle-podcast-435202/do-this-to-build-a-lean-physique.md
Podcast: [The Fitness And Lifestyle Podcast](https://stenobird.com/podcast/the-fitness-and-lifestyle-podcast-435202)
Published: 2026-06-23T01:26:00+00:00
Episode link: https://pdst.fm/e/traffic.megaphone.fm/EYYNN3291912627.mp3
Audio file: https://pdst.fm/e/traffic.megaphone.fm/EYYNN3291912627.mp3
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JSON: https://stenobird.com/v1/public/podcasts/the-fitness-and-lifestyle-podcast-435202/episodes/do-this-to-build-a-lean-physique
Duration seconds: 1100

## Resource

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