# 029: How a healthy lifestyle makes a lasting impact with Tony Popoca Page: https://stenobird.com/podcast/the-fit-father-code-podcast-6614419/029-how-a-healthy-lifestyle-makes-a-lasting-impact-with-tony-popoca Text version: https://stenobird.com/podcast/the-fit-father-code-podcast-6614419/029-how-a-healthy-lifestyle-makes-a-lasting-impact-with-tony-popoca.md Podcast: [The Fit Father Code Podcast](https://stenobird.com/podcast/the-fit-father-code-podcast-6614419) Published: 2024-09-18T00:32:10+00:00 Episode link: https://madsenfit.podbean.com/e/029-how-a-healthy-lifestyle-makes-a-lasting-impact-with-tony-popoca/ Audio file: https://mcdn.podbean.com/mf/web/8tqfh9mq6asdyz7a/Tony_Popocaalp1n.mp3 Processing state: not_requested JSON: https://stenobird.com/v1/public/podcasts/the-fit-father-code-podcast-6614419/episodes/029-how-a-healthy-lifestyle-makes-a-lasting-impact-with-tony-popoca Duration seconds: 2573 ## Resource No public summary is available yet. ## Actions - request_transcript: `POST https://stenobird.com/v1/public/podcasts/the-fit-father-code-podcast-6614419/episodes/029-how-a-healthy-lifestyle-makes-a-lasting-impact-with-tony-popoca/transcription-requests` — Idempotently request low-priority transcript generation for this episode. - read_markdown: `GET https://stenobird.com/podcast/the-fit-father-code-podcast-6614419/029-how-a-healthy-lifestyle-makes-a-lasting-impact-with-tony-popoca.md` — Read the agent-friendly Markdown representation of this episode resource. A page view does not enqueue transcription. Agents should invoke `request_transcript` explicitly when they need this episode processed. ## Transcript Full transcripts are not published on public pages unless there is a clear rights basis.