# The Science of Happiness & Raising Joyful and Resilient Kids - Dr. Gillian Mandich #2

Page: https://stenobird.com/podcast/the-first-seven-years-7188831/the-science-of-happiness-raising-joyful-and-resilient-kids-dr-gillian-mandich-2
Text version: https://stenobird.com/podcast/the-first-seven-years-7188831/the-science-of-happiness-raising-joyful-and-resilient-kids-dr-gillian-mandich-2.md
Podcast: [The First Seven Years](https://stenobird.com/podcast/the-first-seven-years-7188831)
Published: 2025-01-27T18:16:40+00:00
Episode link: https://rss.com/podcasts/the-first-seven-years/1867799
Audio file: https://content.rss.com/episodes/313447/1867799/the-first-seven-years/2025_01_27_16_30_49_ac8affc4-9bf8-4e8b-9d89-b8f569053489.mp3
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Duration seconds: 5258

## Resource

How do we raise happy, healthy children in a world filled with challenges? In this episode, Dr. Murray Clarke and Bryce Wylde sit down with Dr. Gillian Mandich, a leading happiness researcher and nutrition expert, to explore the science behind building a strong foundation for childhood happiness. From the importance of the first seven years to the role of gratitude, play, and nutrition, Dr. Mandich shares actionable insights every parent needs to hear. Learn about: How to create conditions for happiness in kids The critical role of connection and play in resilience The gut-brain connection and its impact on mood Simple habits to raise confident and joyful children Join us for an inspiring conversation that could change the way you approach parenting! Don’t forget to like, subscribe, and share this episode with parents, educators, and anyone passionate about children's well-being. DISCLAIMER: The information provided in "The First Seven Years" is for educational and informational purposes only, and is not intended as a substitute for advice from your pediatrician or other health care professional. Always consult with your doctor for any medical concerns or health conditions. The views expressed by our guests are their own, and do not necessarily reflect the original, or official policy of "The First Seven Years"

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## Transcript

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