# 292: Vinnie Caruana (I Am The Avalanche / The Movielife): A Requisite on Long Island

Page: https://stenobird.com/podcast/the-first-ever-podcast-6400577/292-vinnie-caruana-i-am-the-avalanche-the-movielife-a-requisite-on-long-island
Text version: https://stenobird.com/podcast/the-first-ever-podcast-6400577/292-vinnie-caruana-i-am-the-avalanche-the-movielife-a-requisite-on-long-island.md
Podcast: [The First Ever Podcast](https://stenobird.com/podcast/the-first-ever-podcast-6400577)
Published: 2026-04-15T07:01:00+00:00
Episode link: https://the-first-ever-podcast.libsyn.com/292-vinnie-caruana-i-am-the-avalanche-the-movieline-a-requisite-on-long-island
Audio file: https://traffic.libsyn.com/secure/the-first-ever-podcast/Episode292_VinnieCaruana.mp3?dest-id=2791667
Processing state: not_requested
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Duration seconds: 5697

## Resource

This week Jeremy welcomes Vinnie Caruana of I Am The Avalanche / The Movielife. On this episode, Jeremy and Vinnie talk Flock of Seagulls, 80s hip hop, Mind Over Matter, MTV's the State, Vision of Disorder, the trumpet, venue mics, Strhess Fest, Sub Pop Records, Daryl Palumbo of Glassjaw helping him write lyrics, the Emo Diaries, working with producer Brian McTernan, Revelation Records, the new album "The Horror Show", and so much more! SUBSCRIBE TO THE PATREON for a bonus episode where Vinnie answered questions by subscribers! FOLLOW THE SHOW ON INSTAGRAM / X

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## Transcript

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